Embedded Files
Learning objectives
Resolving a health-related problem using the table and graphs, calculating it precisely and with reason.
Process: (Individually)
Once the amount of calories has been established, the precise amount of nutrients needed for breakfast must be calculated.
In the previous activity you calculated the amount of calories that correspond to the profile you have chosen: this information must be recovered in order to continue with the task.
According to nutrition experts, breakfast should constitute 25% of the calories and nutrients we need for the entire day.
The US government recommends that calories should be divided up based on the percentages of nutrients (proteins, fats, carbohydrates) that appear in the table below.
PROTEIN FAT CARBOHYDRATES
Tip: 300/75 = 4, the ratio expresses the amount of calories produced from each gram of protein.
Perform a search of the values that correspond to the other foods. Open the “Nutrient proposal” document that is in the “Attached files” section and complete the requested information. Once the table is completed, save it with the name “My proposal”.
Production
"My proposal” document.
You have finished this activity!
Evaluation
- What the teacher will assess:
- Correct interpretation of the information given.
- Correct calculations.
- Autonomy
- Responsability ( te work is finished in time)
Self-assessment:
Open the “Self-assessment sheet” document and once you have filled out the part corresponding to today’s work, save it again in your folder.
Open the “Self-assessment sheet” document and once you have filled out the part corresponding to today’s work, save it again in your folder.
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