Depression is the most frequently encountered mental health disorder in Pakistan. Due to stigma, many people remain undiagnosed, misdiagnosed, or untreated. Public healthcare struggles to prioritize mental health amidst rapid urbanization, service disparity, and socio-economic divide. PUZ bridges this gap with free, ethical, and evidence-based services focused on early detection, counseling, therapy, and referral.
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Welcome Pur Umeed Zindagi - Indus Hospital & Health Network
About Pur Umeed Zindagi
Pur Umeed Zindagi is a mental health program of Indus Hospital & Health Network (IHHN), established to address the growing mental health needs of individuals and families. The program focuses on early identification of mental health concerns, evidence-based psychological interventions, and ethical clinical practices.
Our aim is to provide free, accessible, and confidential mental health services within a safe and supportive healthcare environment.
Mission:
To promote mental well-being through early screening, counseling, and psychosocial support.
Vision:
A society where mental health care is accessible, stigma-free, and integrated into healthcare.
Sections:
Mental Health Screening
Use of standardized tools such as PHQ-2, PHQ-9, GAD-2, GAD-7, and MANSA for early detection.
Psychological Counseling
Individual and family counseling provided by trained mental health professionals.
Psychiatric Referral
Referral to psychiatry services when clinical intervention is required.
Follow-up & Case Management
Ongoing monitoring and support for enrolled clients.
Steps:
1. Initial screening using PHQ-2 / GAD-2
2. If score ≥ 3, detailed assessment (PHQ-9 / GAD-7 + MANSA)
3. Enrollment into Pur Umeed Zindagi
4. Counseling or referral as needed
5. Follow-up sessions
Note:
All assessments and services are free of cost and confidential.
Message from the Director PCP
Dr. Hiba Ashraf - Director Primary Care Program
The Pur Umeed Zindagi Program is founded on the belief that every individual carries within them the strength, resilience, and potential to lead a meaningful and hopeful life—even in the face of challenges. Our mission is to empower people emotionally, mentally, and socially so they can move forward with confidence and purpose.
Through PCP, we are committed to promoting mental well-being, emotional awareness, and practical life skills that help individuals cope with stress, grief, uncertainty, and life transitions. The Pur Umeed Zindagi Program has been thoughtfully designed for those seeking guidance, understanding, and support during difficult phases of life.
We strive to provide reliable information, compassionate support, and a safe, confidential space where individuals feel heard, respected, and valued. Hope is not just a feeling—it is a process—and together, we aim to turn hope into action and positive change.
I sincerely believe that the Pur Umeed Zindagi Program will serve as a source of light, strength, and renewed direction for many. Let us work together to build a healthier, more resilient, and hopeful community.
Dr. Hiba Ashraf
Director, PCP
Individuals facing stress, anxiety, or depression
Patients and attendants of Indus Hospital
Individuals seeking emotional or psychological support
Adults and families in need of mental health care
Pur Umeed Zindagi aims to improve mental health outcomes through early intervention and continuous care.
Impact indicators include:
Number of individuals screened
Number of counseling sessions conducted
Improvement in mental well-being scores
(Data updated periodically)
Pur Umeed Zindagi strictly follows the privacy and confidentiality policies of Indus Hospital & Health Network. All personal information and clinical data are protected and used solely for clinical and reporting purposes.
8th Biennial ICON Conference 2026 – “Resilient Care, Sustainable Future
Honored to be part of the 8th Biennial ICON Conference 2026 – “Resilient Care, Sustainable Future”, organized by the Indus Hospital & Health Network (IHHN).
Grateful to receive a Certificate of Appreciation for serving as Moderator Danish Khan in the workshop “Psychological First Aid in Crises”, held on December 9, 2025 at IHHN Badin Campus.
The workshop was facilitated by Ms. Ayesha Kasiri, who also received a Certificate of Appreciation for her role as Facilitator.
A meaningful experience focused on strengthening crisis response and mental health support, alongside dedicated healthcare professionals
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