PUZ Events & Workshops
Welcome Pur Umeed Zindagi - Indus Hospital & Health Network
PUZ Events & Workshops
Location: Badin
Activity: Awareness celebration focused on mental health literacy.
Impact: Increased community engagement and reduced stigma around mental health discussions.
Location: Badin
Activity:
A dedicated seminar on Stress Management conducted to teach practical coping strategies, relaxation techniques, and emotional regulation skills.
Impact: Empowered participants with tools to manage stress effectively in daily life.
Venue: Indus Hospital & Health Network, Badin Campus
Role Highlights:
Moderator: Danish Khan (CHD Core, PUZ)
Facilitator: Ms. Ayesha Kasiri (Assistant Manager, PUZ)
Objective: Strengthening crisis response and mental health support among healthcare professionals.
Recognition: Certificates of Appreciation awarded to Moderator and Facilitator for their contributions.
Venue: Transfusion Hall, Blood Centre, Indus Hospital & Health Network, Karachi
Time: 9:00 AM – 01:00 PM
Facilitator: Ms. Mishal Ashraf
Moderator: Ms. Ayesha Kasiri
Learning Objectives:
Define crisis and trauma, and recognize psychological and physical impacts.
Identify key principles of Psychological First Aid: Safety, Calmness, Connectedness, Self-efficacy, and Hope.
Demonstrate practical PFA techniques in simulated crisis situations.
Apply effective listening, empathy, and grounding strategies with distressed individuals.
Recognize when and how to refer individuals for professional mental health support.
Practice self-care and stress management to maintain emotional well-being while providing PFA.
Locations: Shahdi Large, Sehwan, and other rural areas
Activity: MHOs conduct daily mental health awareness sessions in communities to:
Educate people about mental health and addiction.
Reduce stigma and encourage help-seeking behavior.
Impact: Positive outcomes with increased acceptance and participation in mental health programs.