PRT

Info about Planks

https://www.militaryonesource.mil/military-life-cycle/new-to-the-military/getting-settled/navy-physical-readiness-test

https://www.navytimes.com/news/your-navy/2020/01/02/prt-shift-what-you-need-to-know-now-about-planking-and-rowing/

15JUN2021: UPDATED GUIDANCE ON UPCOMING 2021 PFT CYCLES