Joyspring Online Family Festival
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Yoga Nidra to Awaken the Muse Within
with Shri Steep (38 min)
Donations accepted via: paypal.me/blossomintowholeness
DESCRIPTION
Yoga Nidra means union with sleep, but paradoxically, it means the practice or union with Awakening, too. It is a gentle, permissive meditation practice whereby all that is required is you lay down (or sit!) comfortably and rest your weary bones as my voice guides you on a safe and supportive journey through your body and into discovery of the wisdom and messages hidden within it.
The practice itself takes about 20 minutes. Shri will allot 10 minutes beforehand for any preliminary questions and for settling, and about 20 minutes after the practice is complete to ensure everyone "comes back" and is given an opportunity to ask any questions or share any insights which arose during the practice.
FACILITATOR BIO
Through the process of uncovering all the parts of myself I had at one point or another deemed unworthy, I learned how to cocoon myself within a space of deep, unconditional, unquestioning love.
As an organic outgrowth of the relationship I have honed with this bottomless well of unconditional love within me, it is now my sacred honor to hold space for others to find within themselves this same well of unending love.
On a practical level, I have studied, embodied and intiated into a vast number of traditional and alternative modalities. I hold advanced certifications in therapeutic yoga nidra, yoni shakti (pussy power!) yoga, kundalini yoga, womb awakening, tarot reading, reiki, crystal healing, herbalism, radionics and holotropic breathwork.
While all those pretty pieces of paper are truly wonderful, at the end of the day, the true Medicine lies within and is only accessed through practice, discipline and devotion. I've gone deep into all of these pathways, yet I rely upon none of them.
