Get Up and Move!

Get ready for a heart thumping, health improving experience!

As our life gets busier we often forget the importance of putting down our smart devices and just getting up and moving. Join coach Carlos Turnbull on this journey to living your healthiest you!

Carlos Turnbull became passionate about being physically fit at the age of 19. He was always active growing up, but it was then that the "workout bug" bit Carlos. The benefits of being physically fit, such as self confidence, discipline and hard work have played a part in shaping the rest of his life. Carlos has been able to help young people start to realize these same benefits as a physical education teacher, and coach.

Get Up and Move: https://us02web.zoom.us/j/5747326755