Isaiah 41:13
Do not fear
13 For I am the LORD, your God,
who takes hold of your right hand
and says to you, Do not fear;
I will help you.
The two most powerful forces in the world are faith and fear... Fear is very strong...Fear and anxiety can weaken us...Fear can remain with us for months or years...We must realize that some fears come and most fears go...Sometimes a third party helps one gain insight to our fears...When fear or anxiety come, let it come, and let is pass, do not hold on to it...
We must face our fears, and not run away from them...Fears must be seen for what they are...Many are just emotions or feelings...Emotions and feelings can be powerful...
Next we must accept our fears...Once, we truly accept our fears they become more dissolved...If we truly accept our fears, they become less fearful...We should not stoke them with second fears and "what if" fears...
For one who has been in fear for many months, one must realize that it took many months to become fearful, and we may need to let some time pass to relieve ourselves of our fear or fears...
Prayer can assist fear...St. Paul tells us in first Thessalonians to pray without ceasing...Relax and float with God, while you pray...Let go and let God help...Ask Him to help you face and accept your fear and to strengthen your faith...Faith is more powerful than fear...So when praying ask the LORD to fill your mind with Him so fear will be crowded out...
God will be there if we seek Him...He will hold our hand and be with us and is there to help us...
Good trumps evil...Faith trumps fear...Faith is stronger than fear...And LOVE conquers fear...