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Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
Relaxation and Emotion Regulation
Relaxation and Emotion Regulation
Cognitive Restructuring and Problem Solving
Cognitive Restructuring and Problem Solving
Goal-Setting
Goal-Setting
Talking to Your Child or Teen about Anxiety
Talking to Your Child or Teen about Anxiety
Helping your Child face Fears through Behavioral Exposure
Helping your Child face Fears through Behavioral Exposure
Helping Your Child Sleep Alone or Away from Home
Helping Your Child Sleep Alone or Away from Home
Helping Your Child Overcome Perfectionism
Helping Your Child Overcome Perfectionism
Cognitive Processing Therapy (CPT) Tools
Cognitive Processing Therapy (CPT) Tools
CPT was originally developed for use with adults who are rape and crime survivors, and a variety of adult trauma populations. There's also a Developmentally-adapted Cognitive Processing Therapy model that was developed for adolescents and young adults. You can read about the CPT adaptations for youth from this article.
Manuals, Handouts, and Resources
Trauma-Informed Tools for Children, Youth, and their Parents/Caregivers
Trauma-Informed Tools for Children, Youth, and their Parents/Caregivers
Family Preparedness: Thinking Ahead for Disasters
Family Preparedness: Thinking Ahead for Disasters
Parent/Caregiver Tips for Helping Children and Youth after Disasters (PFA, NCTSN)
Parent/Caregiver Tips for Helping Children and Youth after Disasters (PFA, NCTSN)
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