Intervention Resources

Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)

Relaxation and Emotion Regulation

Cognitive Restructuring and Problem Solving

Goal-Setting

Talking to Your Child or Teen about Anxiety

Helping your Child face Fears through Behavioral Exposure

Helping Your Child Sleep Alone or Away from Home

Helping Your Child Overcome Perfectionism

Cognitive Processing Therapy (CPT) Tools

CPT was originally developed for use with adults who are rape and crime survivors, and a variety of adult trauma populations. There's also a Developmentally-adapted Cognitive Processing Therapy model that was developed for adolescents and young adults. You can read about the CPT adaptations for youth from this article. 

Trauma-Informed Tools for Children, Youth, and their Parents/Caregivers

Family Preparedness: Thinking Ahead for Disasters

Parent/Caregiver Tips for Helping Children and Youth after Disasters (PFA, NCTSN)