Fun and tasty recipes

These are easy recipes featuring fruits, vegetables and whole grains.

Tortilla on a black plate with scrambled eggs and salsa on top of the tortilla

Yummy egg burrito

Pumpkin pudding in a small clear bowl with a spoon in the bowl on top of a cutting board

Pumpkin pudding

Black bean and corn salsa in a small serving bowl on a plate with tortilla chips

Black bean and corn salsa

Two mini pizzas on a white serving plate

Mini pizza pizzazz

A plate of banana muffins

A glass of blueberry smoothie

Blueberry smoothie

A plate of salad made up of spinach greens, cucumbers, strawberries, corn, broccoli bits

Plant part salad

A small serving bowl of energy bites made of oatmeal, chocolate chips and peanut butter

Tortilla wrap on a black plate with baby carrots

mixed fruit in a small serving bowl.

Rainbow fruit salad

Ice cream in a small serving dish with berries on top.

Ice cream in a bag

Ooey Gooey banana on plate with melted chocolate chips on top

Ooey, gooey, chocolate banana

Chicken quesadilla on a plate with salsa over the top

Chicken quesadilla

Cooked apple bites in a serving bowl with cinnamon sprinkled over

Cozy apple bites

Veggie omelet on plate with sliced toast.

Veggie omelet in a mug

trail mix in a small serving bowl

Crunchy trail mix

🖨️ To request a printable version of the monthly packet, email

rustyscooking@umn.edu

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