Ingredients
1 tortilla (6 inch)
1 slice turkey deli meat
1 tablespoon hummus
2 lettuce leaves
1 slice cheese
1 tablespoon tomato, diced
Equipment
Cutting board
Knife
Colander
Spoon
Cut tortilla from center to one edge.
Make an imaginary line to divide the tortilla into 4 sections.
Add an ingredient to each section.
Fold a bottom corner of the tortilla up.
Fold it over to the side.
Fold it down. Eat and enjoy!
Tortillas can be made from corn or wheat.
Tortilla chips are tortillas that are baked or fried to make them hard like a chip.
Tacos are folded tortillas with filling. Enchiladas are tortillas rolled with filling covered with sauce and baked.
What does the tortilla wrap look like? How does it smell? How does it taste?
What other foods could you add to the tortilla wrap?
If a tortilla turned into a spaceship, where would you want to go?
Tell me about something that made you happy today.
Tortillas come in all shapes, sizes and flavors. Tortillas make great sandwiches that are easy for children to hold and eat. Try making savory or sweet tortilla wraps with your child.
Here are some ideas:
Strawberries, peanut butter and apples
Banana, peanut butter, jelly
Ham with Swiss cheese, mustard, tomatoes and spinach
Taco-inspired - taco meat, salsa, cheese, leafy greens, guacamole
Pretend to jump over a large tortilla.
Pretend to roll out a tortilla.
See how long you can balance on one foot and then the other.
Tortillas can be made from corn or wheat. They are rolled into circles. What other foods in your kitchen are circles or round?
🖨️ To request a printable version of the monthly packet, email
rustyscooking@umn.edu