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INNER EXCELLENCE - JIM MURPHY
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TABLE OF CONTENTS
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PART 1: EVERYONE NEEDS INNER EXCELLENCE - ELIMINATE THREATS AND BUILD FOUNDATION [누구나 내면 근력이 필요하다 - 위협을 제거하고 토대 다지기]
⇒ Chapter 1. Mindset Which Leads Into Fundamental Change [혁명적 변화를 만드는 마인드셋] ⇐
⇒ Chapter 2. The Life of Experiencing True Freedom [진정한 자유를 누리는 삶] ⇐
⇒ Chapter 3. Reduce Fear and Raise Self-Awareness [두려움을 버리고 자기인식 높이기] ⇐
PART 2: THE FUNDAMENTAL CHANGE - PEOPLE WHO HAVE BUILT INNER EXCELLENCE [내면 근력이 불러올 혁명적 변화 - 내면 근력을 길러낸 사람들]
⇒ Chapter 4. People Who Challenge, People Who Settle [도전하는 사람, 안주하는 사람] ⇐
⇒ Chapter 5. Why Humans Climb High Mountains [인간은 왜 높은 산에 오르는가] ⇐
PART 3: SIX STEPS TO STRENGTHEN INNER EXCELLENCE [내면 근력 강화 6단계]
⇒ Chapter 6. STEP 1 - Neuroscience of Self-Discipline [1단계 - 자기절제의 뇌과학] ⇐
⇒ Chapter 7. STEP 2 - Plot My Own Life [2단계 - 내가 원하는 삶의 이야기를 쓰는 법] ⇐
⇒ Chapter 8. STEP 3 - Focus Entirely on Established Goals [3단계 - 목표에만 몰입하는 법] ⇐
⇒ Chapter 9. STEP 4 - Break Self-Imposed Limits [4단계 - 스스로 만든 한계를 넘어서는 법] ⇐
⇒ Chapter 10. STEP 5 - Maintain Composure [5단계 - 평정심 유지하는 법] ⇐
⇒ Chapter 11. STEP 6 - Extraordinary Leadership [6단계 - 비범한 리더십] ⇐
THREE MAJOR TAKEAWAYS FROM THE READING [_________________________]
⇒ Takeaway #1: _________________________________________________________________________________________________________ ⇐
⇒ Takeaway #2: _________________________________________________________________________________________________________ ⇐
⇒ Takeaway #3: _________________________________________________________________________________________________________ ⇐
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PART 1: EVERYONE NEEDS INNER EXCELLENCE - ELIMINATE THREATS AND BUILD FOUNDATION [누구나 내면 근력이 필요하다 - 위협을 제거하고 토대 다지기]
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TABLE OF CONTENT
CHAPTER 1: MINDSET WHICH LEADS INTO FUNDAMENTAL CHANGE
⇒ 삶의 질과 역량의 질의 관계성 [CAPITALIZED_TRANSLATION] ⇐
⇒ 버려야 할 부정적 전제 [Lower_Case_Translation] ⇐
⇒ 새로 구성해야 할 전제 [CAPITALIZED_TRANSLATION] ⇐
CHAPTER 2: THE LIFE OF EXPERIENCING TRUE FREEDOM
⇒ ____________________ [______________________] ⇐
⇒ ____________________ [______________________] ⇐
⇒ ____________________ [______________________] ⇐
⇒ ____________________ [______________________] ⇐
CHAPTER 3: REDUCE FEAR AND RAISE SELF-AWARENESS
⇒ ____________________ [______________________] ⇐
⇒ ____________________ [______________________] ⇐
⇒ ____________________ [______________________] ⇐
⇒ ____________________ [______________________] ⇐
CHAPTER 1: MINDSET WHICH LEADS INTO FUNDAMENTAL CHANGE [혁명적 변화를 만드는 마인드셋]
삶의 질과 역량의 질의 관계성
⇒ 삶의 질: _________________________________________________________________________________________________________ ⇐
⇒ 역량의 질: _________________________________________________________________________________________________________ ⇐
⇒ 내면 먼저, 그리고 역량: _________________________________________________________________________________________________________ ⇐
⇒ 내면의 믿음과 전제 평가: _________________________________________________________________________________________________________ ⇐
버려야 할 부정적 전제
⇒ 전제 #1. ______________________: ___________________________________________________________________________________________ ⇐
⇒ 전제 #2. ______________________: ___________________________________________________________________________________________ ⇐
새로 구성해야 할 전제
⇒ 전제 #1. ______________________: ___________________________________________________________________________________________ ⇐
⇒ 전제 #2. ______________________: ___________________________________________________________________________________________ ⇐
⇒ 전제 #3. ______________________: ___________________________________________________________________________________________ ⇐
⇒ 전제 #4. ______________________: ___________________________________________________________________________________________ ⇐
⇒ 전제 #5. ______________________: ___________________________________________________________________________________________ ⇐
⇒ 전제 #6. ______________________: ___________________________________________________________________________________________ ⇐
⇒ 전제 #7. ______________________: ___________________________________________________________________________________________ ⇐
⇒ 전제 #8. ______________________: ___________________________________________________________________________________________ ⇐
⇒ 전제 #9. ______________________: ___________________________________________________________________________________________ ⇐
CHAPTER 2: THE LIFE OF EXPERIENCING TRUE FREEDOM [진정한 자유를 누리는 삶]
제목제목제목
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
제목제목제목
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
제목제목제목
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
제목제목제목
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
CHAPTER 3: REDUCE FEAR AND RAISE SELF-AWARENESS [두려움을 버리고 자기인식 높이기]
제목제목제목
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
제목제목제목
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
제목제목제목
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
제목제목제목
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐
⇒ ___________________________: _________________________________________________________________________________________________________ ⇐