mullen
Saturday, April 13th, 2024
Saturday, April 13th, 2024
Being the first day of Spring Break, we brought a smaller distance contingent to Mullen. There were still several outstanding performances.
Highlights have to include Josh's 9:38.72 for the win in the 3200. That time is right at the qualifying time cut off for State the last two years. It might hold, it might not. Josh will certainly do another 3200 to lock down a qualifying time. Josh is now (likely) qualified for State in all 3 distance events - the 800, 1600 and 3200. He may contribute to qualifying 4x400s and 4x800s as well.
Lila ran a 6-second PR in the 1600 but was just getting started. Three hours later she ran a 40-second PR in the 3200!
Daniel ran a 42-second PR in the 1600, to my memory the biggest SHS PR of the season.
It was sunny and a bit on the warm side (for Summit kids) in the morning. In the afternoon a thundercloud parked overhead and unleashed shifting winds. Lindsey won a very windy 800 that Claire ran a PR in.
Jay was busy. He ran a 4:33.53 1600 that was just .2 seconds from breaking his PR set at Rifle. Then he tested his speed and ran a .3 second PR in the 400. John's knee was hurting, so Jay substituted in for him and ran a strong 3200 for third place.
Cain ran a 21-second season best in the 3200 and is now just 5 seconds off his PR from last season.
Adaline, Lila, Claire and Lindsey wrapped up the meet with a 4th place in the 4x400.
We made significant inroads all over the SHS Top Times lists. Those can be seen here: Girls / Boys
Summit Daily Article: Numerous school records fall as Summit High track and field team heads into spring break
Full Results are here.
More photos.
These are my hand times. They aren't exact - especially the 200m splits. The final times are usually about a half second less than the official times, due to reaction time to the gun firing. Sometimes more if I was surprised by the gun. Most of the discrepancy in time from the official results should normally be added to the first split.
Spend a little time reviewing them and thinking about your race. Was your start too slow or too fast, did you slow down too much after the half, did you have too much left and finish too strong - with speed that could have been divvied up over previous laps?
This is the 4x400. I accidentally set the splits for 200s.
Click the tab to switch between girls and boys results.
One more event went "light green." Josh's 9:38.73 is just under 2023's qualifying time but a bit over 2022's qualifying time. Josh will race the 3200 at Holy Family to see if he can lock it down.
BUS: None
WHERE: Mullen High School, Denver
DISTANCE ENTRIES: Express your desired events here.
There will be 3 individual entries per event and we are adding a sprint medley relay for the boys to make the events even for scoring purposes. Jumps and throws will be 4 attempts with no finals. Heats will run slowest to fastest with the fast girls heat and boys heat back to back. In the hurdle races, it will run slowest to fastest for the girls heats and fastest to slowest in the boys heats to still showcase our fast heats back to back. The 3200 is broken up throughout the meet as indicated on the schedule.
Overall, the top 3 in each event will receive a medal. We will run as close to on-time as we can but the meet is set to run as a rolling schedule if we find ourselves behind or if inclement weather is imminent
8:30am Girls 4x800m relay FAST HEAT
8:45am Boys 4x800m relay FAST HEAT
9:00am Girls 4x100m relay H1
9:03am Girls 4x100m relay H2 FAST HEAT
9:06am Boys 4x100m relay H1
9:09am Boys 4x100m relay H2 FAST HEAT
9:12am Girls 1600m run H1
9:25am Girls 1600m run H2 FAST HEAT
9:40am Boys 1600m run H1
9:50am Boys 1600m run H2 FAST HEAT
10:12am Girls 100m Hurdles H1
10:14am Girls 100m Hurdles H2
10:16am Girls 100m Hurdles H3 FAST HEAT
10:24am Boys 110m Hurdles H1
10:26am Boys 110m Hurdles H2
10:28am Boys 110 Hurdles H3 FAST HEAT
11:33am Girls 400m H1
10:37am Girls 400m H2
10:41am Girls 400m H3 FAST HEAT
10:45am Boys 400m H1
10:49am Boys 400m H2
10:53am Boys 400m H3
10:57am Boys 400m H4
10:59am Boys 400m H5 FAST HEAT
11:01am Girls 100m H1
11:03am Girls 100m H2
11:06am Girls 100m H3
11:09am Girls 100m H4
11:12am Girls 100m H5 FAST HEAT
11:15am Boys 100m H1
11:18am Boys 100m H2
11:21am Boys 100m H3
11:24am Boys 100m H4
11:27am Boys 100m H5 FAST HEAT
12:35am Girls 300m Hurdles H1
11:38am Girls 300m Hurdles H2
11:41am Girls 300m Hurdles H3 FAST HEAT
11:47am Boys 300m Hurdles H1
11:50am Boys 300m Hurdles H2
11:53pm Boys 300m Hurdles H3 FAST HEAT
11:55 - 12:25 LUNCH + SENIOR RECOGNITION
12:30pm Girls Sprint Medley relay H1 (Fast Heat)
12:33pm Boys Sprint Medley relay H1 (Fast Heat)
12:36pm Girls 3200m run H1 FAST HEAT
12:50pm Boys 3200m run H1 FAST HEAT
1:08pm Girls 4x200m relay H1 FAST HEAT
1:11pm Boys 4x200m relay H1
1:14pm Boys 4x200m relay H2 FAST HEAT
1:18pm Girls 800m H1
1:23pm Girls 800m H2 FAST HEAT
1:28pm Boys 800m H1
1:33pm Boys 800m H2 FAST HEAT
1:40pm Girls 200m H1
1:43pm Girls 200m H2
1:46pm Girls 200m H3
1:49pm Girls 200m H4
1:52pm Girls 200m H5
1:55pm Girls 200m H6 FAST HEAT
1:58pm Boys 200m H1
1:01pm Boys 200m H2
1:04pm Boys 200m H3
1:07pm Boys 200m H4
1:13pm Boys 200m H5
2:16pm Boys 200m H6 FAST HEAT
2:20pm Girls 4x400m relay H1 FAST HEAT
2:25pm Boys 4x400m relay H1
2:30pm Boys 4x400m relay H2 FAST HEAT