6 Phases Guided Meditation

Course Description: Used daily by athletes, artists, and CEO's, the 6 Phase Meditation technique is a magic-making, joy-creating, productivity-inducing practice that empowers you to get focused, find peace and manifest your goals.

Date: Thursday, May 22nd

Time: 3:00 p.m. - 5:00 p.m.

Location: PRC 233

Language: English

Format: In-person

Instructor: Monya Lemery, Director of Study Abroad and International Student Services

Class Size: 12

Notes: You are welcome to bring paper and pen to jot notes.