Stir-Fried Traffic Light Bell Pepper Curry

Adapted from Simply South: Traditional Vegetarian Cooking by Chandra Padmanabhan

Ingredients:

Method:

  • Heat the coconut oil in a wide pan, preferably cast-iron, or an iron wok
  • When the oil is hot, add the mustard seeds, and when they start spluttering, add cumin seeds, red chilies and curry leaves
  • Add the chopped bell pepper and stir on high heat for 2 minutes
  • Then lower the heat, cover and let it cook for around 7 minutes (you can do less if you like the bell pepper to have a bit of crunch)
  • While the bell pepper is cooking, mix together the chickpea flour, coriander powder, chili powder and salt to taste
  • Uncover the pan or wok and sprinkle on the mixed spices and stir till well distributed
  • Increase the heat to medium and continue stirring for 4-5 minutes until the curry is completely dry
  • Switch off the heat, transfer to a serving bowl and serve hot with white rice

Notes:

  • Next time I may try making this stir-fry curry with just green bell peppers. I did not care for the sweetness of the red and orange peppers as much, although V loved it
  • In the book, Chandra Padmanabhan recommends mixing the spices and chickpea flour with oil before sprinkling it on the curry. I tried this last time and it did not work as well, so I decided to sprinkle on the dry mixture.