Vegan banana bread with fresh figs
Equipment:
- Hand mixer
- Blender
- 2 loaf pans (I have 2 Pyrex 9"x5" loaf pans that I love and have used for ever)
- Convection Oven
Ingredients:
Dry:
- 1 cup whole wheat flour (almond flour would work well if you want to go gluten free) + about a tablespoon for the pans
- 1 cup golden flax meal
- 1 tsp baking soda
- 1 tsp baking powder
- 1/4 tsp salt
- 1/2 cup chopped walnuts
- 2 Tbsp of brown sugar (or turbinado) (optional)
Wet:
- 5 dates and 4 dried apricots or figs, rinsed and soaked in warm water for 1/2 hour
- 1 large apple (Or 1/2 cup apple sauce)
- 1/2 cup avocado oil (you can use any vegetable oil or coconut oil)
- 3 very ripe bananas
- 1 tsp vanilla
- About 20 small figs or 10 large ones
- A little coconut oil for coating the pans
Method:
- Preheat over to 350F
- Grease the pans with coconut oil and dust with flour
- Combine all the dry ingredients except walnuts in a large bowl
- Puree the soaked dates and apricots with about 1/4 cup of the soaking water
- Peel and cut the apple and puree in a blender (or use apple sauce)
- Peel and mash the ripe bananas
- Add the wet ingredients to the bowl and use a hand mixer to mix thoroughly
- Mix in the walnuts
- Scoop in to the prepared loaf pans and shake to even the surface
- Cut off the stems of the figs and cut them vertically in to halves
- Press in to the batter, cut side facing up
- Bake in oven for around 45 mins to an hour until a toothpick or knife inserted comes out clean
- Optional step: About 5 minutes before the end of the baking cycle, sprinkle about a tablespoon of brown sugar or turbinado on top of the figs in each loaf pan and continue to bake
- Place on a cooling rack to cool, slice and enjoy