Vegan banana bread with fresh figs

Equipment:

  • Hand mixer
  • Blender
  • 2 loaf pans (I have 2 Pyrex 9"x5" loaf pans that I love and have used for ever)
  • Convection Oven

Ingredients:

Dry:

  • 1 cup whole wheat flour (almond flour would work well if you want to go gluten free) + about a tablespoon for the pans
  • 1 cup golden flax meal
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup chopped walnuts
  • 2 Tbsp of brown sugar (or turbinado) (optional)

Wet:

  • 5 dates and 4 dried apricots or figs, rinsed and soaked in warm water for 1/2 hour
  • 1 large apple (Or 1/2 cup apple sauce)
  • 1/2 cup avocado oil (you can use any vegetable oil or coconut oil)
  • 3 very ripe bananas
  • 1 tsp vanilla
  • About 20 small figs or 10 large ones
  • A little coconut oil for coating the pans

Method:

  • Preheat over to 350F
  • Grease the pans with coconut oil and dust with flour
  • Combine all the dry ingredients except walnuts in a large bowl
  • Puree the soaked dates and apricots with about 1/4 cup of the soaking water
  • Peel and cut the apple and puree in a blender (or use apple sauce)
  • Peel and mash the ripe bananas
  • Add the wet ingredients to the bowl and use a hand mixer to mix thoroughly
  • Mix in the walnuts
  • Scoop in to the prepared loaf pans and shake to even the surface
  • Cut off the stems of the figs and cut them vertically in to halves
  • Press in to the batter, cut side facing up
  • Bake in oven for around 45 mins to an hour until a toothpick or knife inserted comes out clean
  • Optional step: About 5 minutes before the end of the baking cycle, sprinkle about a tablespoon of brown sugar or turbinado on top of the figs in each loaf pan and continue to bake
  • Place on a cooling rack to cool, slice and enjoy