Melon salad for fasting

Recipe for a Fasting Fruit Salad: Melon & Cherry Tomatoes with Basil

Ingredients:

  • 4 cups cantaloupe melon cubes (use any type of melon that is available to you)
  • 1 cup cherry tomatoes (use blackberries or blueberries instead if you prefer)
  • small piece of ginger grated
  • 1 Tbsp maple syrup optional
  • 1/4 cup packed fresh basil leaves chopped
  • Freshly ground black pepper for seasoning
  • 1/4 roasted almonds or sunflower seeds, optional

Method

  • Combine the melons and cherry tomatoes with grated ginger
  • Drizzle some maple syrup if you like (our melon was really sweet so we did not need this)
  • Garnish with basil leaves, sprinkle black pepper on top
  • Sprinkle nuts or seeds on top if using and serve