Melon salad for fasting
Recipe for a Fasting Fruit Salad: Melon & Cherry Tomatoes with Basil
Ingredients:
- 4 cups cantaloupe melon cubes (use any type of melon that is available to you)
- 1 cup cherry tomatoes (use blackberries or blueberries instead if you prefer)
- small piece of ginger grated
- 1 Tbsp maple syrup optional
- 1/4 cup packed fresh basil leaves chopped
- Freshly ground black pepper for seasoning
- 1/4 roasted almonds or sunflower seeds, optional
Method
- Combine the melons and cherry tomatoes with grated ginger
- Drizzle some maple syrup if you like (our melon was really sweet so we did not need this)
- Garnish with basil leaves, sprinkle black pepper on top
- Sprinkle nuts or seeds on top if using and serve