Goji Berry Energy Bars

Dry Ingredients:

  • 1 cup coconut flour (substitute with almond flour if desired)
  • 3 Tsp raw cacao powder
  • 1 Tbsp maca powder
  • 1 tsp baking powder
  • 2 Tbsp raw hemp seeds
  • 1/2 cup raw sprouted pumpkin seeds
  • 2 cups dried goji berries
  • 2 pods cardamom, seeds removed and powdered <or> 1/2 tsp cardamom powder (optional)
  • 1 tsp salt (optional)

Wet Ingredients:

  • 1 cup water to make flax-chia egg:
    • 8 Tbsp ground flax seeds
    • 1 1/4 cup cool water
  • 1/2 cup coconut oil
  • 1/4 cup organic blackstrap molasses
  • 4 drops liquid stevia

Method:

  • Pre-heat oven to 375C
  • Dot a 9x13 inch pan with coconut oil and line with parchment paper
  • Make the flax "egg" by mixing the ground flax seeds with 1&1/4th cup water. Set aside for around 10-15 mins. Add a bit more water if it thickens too much.
  • Mix the dry ingredients thoroughly in a large bowl. (As my pumpkin seeds had added celtic sea salt, I did not add salt. You may want to add some salt if you are using plain pumpkin seeds).
  • Fold in the flax egg, coconut oil and molasses until well-combined
  • Pat the mixture in to the tray and smoothen the surface with a flat spatula
  • Bake for 20 minutes
  • When it has cooled a bit, scour in to bars. Let cool completely and store in an airtight container