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Exercise & the Brain, John Ratey
How Does the Brain Produce Movement?, Chapter 10 in Bryan Kolb and Ian Q. Whishaw: An Introduction to Brain and Behavior
The Energetic Paradox of Human Running and Hominid Evolution, Current Anthropology, 1984-08…10
Changes in physical fitness and all-cause mortality. A prospective study of healthy and unhealthy men, JAMA, 1995-04-12
The economic burden of physical inactivity in Canada, CMAJ, 2000-11-28
Evolutionary Health Promotion, Preventive Medicine, 2002-02-02
Survival of the Fittest — More Evidence, NEJM, 2002-03-14
Exercise: a behavioral intervention to enhance brain health and plasticity, Trends in Neurosciences, 2002-06-01
An evolutionary perspective on human physical activity: implications for health, Comparative Biochemistry and Physiology Part A: Molecular & Integrative Physiology, 2003-09
Editorial Commen: Physical Exercise and Stroke: The Sitting Majority Has a Lesson to Learn, Stroke, 2003-09-25
Endurance running and the evolution of Homo, Nature, 2004-11-18
Fat as an endocrine organ: influence of exercise, Journal of Applied Physiology, 2005-08-01
Prescribing exercise as preventive therapy, CMAJ, 2006-03-20
The human gluteus maximus and its role in running, Journal of Experimental Biology, 2006-06
Linda Hildegard Bergersen: Laktat i hjernen – uten å surne, Tidsskriftet, 2006-08-24
Exercise, cognition, and the aging brain, Journal of Applied Physiology, 2006-10-01
Aerobic Exercise Training Increases Brain Volume in Aging Humans, Journals of Gerontology Series a, 2006-11-01
Trening og hjernehelse, Tidsskriftet, 2006-12-06
Physical activity and the maintenance of cognition: Learning from animal models, Alzheimer & Dementia, 2007-04-01
Exercise builds brain health: key roles of growth factor cascades and inflammation, Trends in Neorosciences, 2007-09-01
The Evolution of Marathon Running, Sports Medicine, 2007-11-29
Quantification of the effect of energy imbalance on bodyweight, the Lancet, 2011-08/09
Mark P. Mattson: Evolutionary aspects of human exercise—Born to run purposefully, Aging Research Reviews, 2012-02-23
Total daily physical activity and the risk of AD and cognitive decline in older adults, Neurology, 2012-04-18
Evolutionary Aspects of Human Exercise – Born to Run Purposefully, Ageing Research Reviews, 2012-07
Stressing harms of physical inactivity to promote exercise, the Lancet, 2012-07…
Rate and Mechanism of Maximal Oxygen Consumption Decline with Aging, Sports Medicine, 2012-09-04
Neurobiology of Exercise, Obesity, 2012-09-06
Energy intake and exercise as determinants of brain health and vulnerability to injury and disease, Cell Metabolism, 2012-11-15
Creativity in the Wild: Improving Creative Reasoning through Immersion in Natural Settings, PLoS One, 2012-12-12
John J. Ratey (2008): Spark: The revolutionary new science of exercise and the brain, Journal of Autism and Developmental Disorders, 2014-01-31
Move Your Body, Grow Your Brain, Edutopia, 2014-03-12
Increased Cardiovascular Disease Mortality Associated With Excessive Exercise in Heart Attack Survivors, Mayo Clinic Proceedings, 2014-08-12
Exercise and the law of diminishing returns, Dr. Micozzi, 2014-09-12
Walking: The Human Condition, Marks Daily Apple, 2014-10-05
Integrative Biology of Exercise, Cell, 2014-11-06
Give Your Ideas Some Legs: The Positive Effect of Walking on Creative Thinking, Journal of Experimental Psychology: Learning, Memory, and Cognition, 2014-07 (PDF)
Why Walking Helps Us Think, New Yorker, 2014-09-03
Chapter 34 - Physical Activity Assessment and Impact, Diet and Exercise in Cystic Fibrosis, 2015
Is there evidence that walking groups have health benefits? A systematic review and meta-analysis, BMJ Sports Medicine, 2015-01-19
Effect of Prolonged Sitting and Breaks in Sitting Time on Endothelial Function, Medicine&Science in sports&Excercise, 2015-04…
Understanding the Cellular and Molecular Mechanisms of Physical Activity-Induced Health Benefits, Cell Metabolism, 2015-06-11
Carl W. Cotman: Exercise and AD Research: The Power of Healthy Lifestyle, 2015-09
How simply moving benefits your mental health, Harvard Health, 2016-03-28
Low aerobic capacity in middle-aged men associated with increased mortality rates during 45 years of follow-up, European Journal of Preventive Cardiology, 2016-07-26
The Mind–Body Connection in Dance/Movement Therapy: Theory and Empirical Support, American Journal of Dance Therapy, 2016-08-26
Does physical activity attenuate, or even eliminate, the detrimental association of sitting time with mortality? A harmonised meta-analysis of data from more than 1 million men and women, the Lancet, 2016-09
Gut Microbiota Modification: Another Piece in the Puzzle of the Benefits of Physical Exercise in Health?, Frontiers in Physiology, 2016-02-18
What hunter-gatherers can teach us about exercise, Evolution & Medicine Review, 2017-02-04
Exercise Modifies the Gut Microbiota with Positive Health Effects, Hindawi Oxidative Medicine and Cellular Longevity, 2017-03-05
Adaptive Capacity: An Evolutionary Neuroscience Model Linking Exercise, Cognition, and Brain Health, Trends in Neuroscience, 2017-06-10
Economy and Endurance in Human Evolution, Current Biology, 2017-06-19
Workouts to remember: new research suggests high-intensity exercise boosts memory, McMaster Daily News, 2017-11-22
Wendy Suzuki: The brain-changing benefits of exercise | TED, YouTube, 2018-03-21
Even mild physical activity immediately improves memory function, Science Daily, 2018-09-24
Are the neuroprotective effects of exercise training systemically mediated?, Progress in Cardiovascular Diseases, 2019-04-04
Is a Walk in the Forest Better Than a Trip to the Doctor?, the Walrus, 2019-04-16
We evolved to exercise and need high levels of physical activity to be healthy, EnergySkeptic, 2019-06-23
Physical Activity and Brain Health, Genes, 2019-09-17
Exercise and the lymphatic system, MD Anderson Center, 2019-11
2020
Neighborhood Resources Associated With Active Travel in Older Adults—A Cohort Study in Six European Countries, Journal of Aging and Physical Activity, 2020-06
Exercise, redox system and neurodegenerative diseases, Biochimica et Biophysica Acta (BBA) - Molecular Basis of Disease, 2020-06-11
Cross-talk between gut and brain elicited by physical exercise, Biochimica et Biophysica Acta (BBA) - Molecular Basis of Disease, 2020-06-20
Everyday bodily movement is associated with creativity independently from active positive affect: a Bayesian mediation analysis approach, Nature Scientific Reports, 2020-07-20
Brain energy rescue: an emerging therapeutic concept for neurodegenerative disorders of ageing, Nature Reviews Drug Discovery, 2020-07-24
Motion fungerer som behandling mod diabetes i videnskabeligt forsøg, Videnskab.dk, 2020-07-27
Older Adults' Physical Activity and the Relevance of Distances to Neighborhood Destinations and Barriers to Outdoor Mobility, Frontiers in Public Health, 2020-08-07
Sufficiently distant parks and public services facilitate older adults’ physical activity, University of Jyväskylä, 2020-08-07
Improving executive function, the Brilliant Report, ????-??-??
Forskere: Trening i arbeidstiden bør være obligatorisk, ABCNyheter, 2020-08-22
Active Grandparenting, Costly Repair, Harvard Magazine, 2020-09…10
La hjertepumpa gå, og lev lenger, NRK, 2020-10-07
Effect of exercise training for five years on all cause mortality in older adults—the Generation 100 study: randomised controlled trial, BMJ, 2020-10-07
More emphasis on PE to keep kids healthy, China Daily, 2020-10-19
12-minute exercise bursts offer big benefits, Harvard Gazette, 2020-11-16
New global guidelines on physical activity and sedentary behaviour, University of Sydney, 2020-11-26
Physical activity, WHO, 2020-11-26
Harnessing the effects of endurance exercise to optimize cognitive health: Fundamental insights from Dr. Mark P. Mattson, Aging Research Reviews, 2020-11-28
Evolved to run – but not to exercise, Irish Times, 2020-12-05
New study reveals how exercise can improve learning and memory, Queensland Brain Institute, 2020-12-18
2021
Why run unless something is chasing you?, Harvard Gazette, 2021-01-04
Don’t Underestimate the Power of a Walk, Harvard Business Review, 2021-02-02
How to make exercise happen, Harvard Gazette, 2021-02-05
Is there a best time of day to exercise?, Japan Times, 2021-02-07
Having a Miserable Winter? Go for a Walk, the Walrus, 2021-02-10
For Better Health During the Pandemic, Is Two Hours Outdoors the New 10,000 Steps?, Wall Street Journal, 2021-02-14
For Better Health During the Pandemic, Is Two Hours Outdoors the New 10,000 Steps? (WSJ), A Trail Runners Blog, 2021-02-15
Pause i treninga? Det kan koste mer enn du tror, NRK, 2021-02-22
The effect of walking on blood pressure control, Cochrane, 2021-02-24
How exercise changes your brain biology and protects your mental health, BIG Think, 2021-02-26
Can people get too much exercise? Mitochondria hint that the answer is yes, Nature, 2021-03-18
Excessive exercise training causes mitochondrial functional impairment and decreases glucose tolerance in healthy volunteers, Cell Metabolism, 2021-03-18
How Does Exercise Affect The Gut Microbiome?, Atlas Biomed Blog, 2021-06-08
Across China: 15-min fitness circle help residents live healthier lives, Xinhuanet, 2021-08-09
Exercise and Alzheimer’s Disease, Harvard Medical School, 2021-08-25
Physical inactivity is associated with a higher risk for severe COVID-19 outcomes: a study in 48 440 adult patients, BMJ Journal of Sports Medicine, 2021-09-16
Differential effects of endurance, interval, and resistance training on telomerase activity and telomere length in a randomized, controlled study, European Heart Journal, 2021-09-28
No one outruns death, but hunter-gatherers come closest, Harvard Gazette, 2021-10-14
Treningslegen, Tidsskrift for den norske legeforening, 2021-10-25
2022
Another reason why you should exercise: It helps your brain, USC News, 2022-02-23
Exercise Can Build Up Your Brain. Air Pollution May Negate Those Benefits, New York Times, 2022-02-25
Brain Chemical Helps Signal to Neurons When to Start a Movement, Quanta Magazine, 2022-03-22
Running in the wild: Energetics explain ecological running speeds, Current Biology, 2022-04-28
Physical activity, diet quality and all-cause cardiovascular disease and cancer mortality: a prospective study of 346 627 UK Biobank participants, British Journal of Sports Medicine, 2022-07-08
‘Anti-hunger’ molecule forms after exercise, scientists discover, Stanford Medicine, 2022-06-15
Harvard professor debunks the biggest exercise myths | Daniel Lieberman, YouTube, 2022-08-21
Motion, Relation, and Passion in Brain Physiological and Cognitive Aging, Brain Sciences, 2022-08-24
Octogenarians should walk 10 minutes a day to prolong life, MedicalXPress, 2022-08-24
Harald Fløgstad (77) kan løpe åtte timer på en dag. Spesielt én grunn gjør det mulig, ifølge forskere., Adressa, 2022-10-16
Karl Otto Nakken: Langrenn – en metafor for livet?, Tidsskriftet, 2022-10-24
The most damaging exercise myth, BIG Think, 2022-12-02
Association Between Consumption of Ultraprocessed Foods and Cognitive Decline, JAMA Neurology, 2022-12-05
One-minute bursts of activity during daily tasks could prolong your life, finds study, Charles Perkins Centre, 2022-12-09
Quantifying the benefits of inefficient walking: Monty Python inspired laboratory based experimental study, BMJ, 2022-12-21
2023
Faster, fitter?, Harvard Gazette, 2023-03-15
Da Anne F. Tønsberg begynte å gå, kom resultatene raskt. Ti minutters gange kan ha stor effekt, ifølge ny forskning, Adressa, 2023-04-30
Så mange skritt bør du gå hver dag, ifølge studie. Turgåingen har gjort at Kjell-Rune Brunborg kan droppe medisinene, Adressa, 2023-08-09
Fysisk aktivitet i naturen er berekraftig medisin, Tidsskriftet, 2023-10-23
2024 (nyeeste først:)
Scientists Discover Fascinating Link Between Regular Exercise and Better Brain Health, SciTech Daily, 2024-02-10
Walking: The Human Condition, Marks Daily Apple, ????-??-??
Why These Nine Famous Thinkers Walked So Much, Marks Daily Apple, ????-??-??