Lett og fett

Man har blitt skremt til å tro at man dør av å spise fett, liksom at man får hjerteinfarkt av kolesterol, og hudkreft av sollys.

Jeg tror at alle kroppens celler må ha noen fettsyrer for å kunne fungere, uten dem ligger man dårlig an…‽

Nyeste først:

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Eyleen Jorgelina O'Rourke: Breaking down fat byproducts could lead to healthier aging − researchers identify a key enzyme that does just that, the Conversation, 2024-01-22

Lettlurt?, Adressa, 2023-07-11

Brain Boost: Special Omega-3 Fatty Acid Lipid’s Key Role in Aging Uncovered, SciTech News, 2023-05-06

A short history of saturated fat: the making and unmaking of a scientific consensus, Current Opinion in Endocrinology & Diabetes and Obesity, 2023-02

Omega-3 Health Benefits: Why Are These Fatty Acids So Important?, SciTech News, 2022-04-16

Ketones, omega-3 fatty acids and the Yin-Yang balance in the brain: insights from infant development and Alzheimer’s disease, and implications for human brain evolution, OCL, 2018-09-09 (PDF) 

The effect of replacing saturated fat with mostly n-6 polyunsaturated fat on coronary heart disease: a meta-analysis of randomised controlled trials, Nutrition Journal, 2017-05-19

Dietary linoleic acid and risk of coronary heart disease, the Nutrition Source, Harvard T.H. Chan School of Public Health; 2014-11-05

What is fat? - George Zaidan | TED-Ed, 2013-05-22(?)

Essential fatty acids: definition, synthesis, functions, and foods, Tuscany Diet, 2012-08-16

Survival of the fattest: fat babies were the key to evolution of the large human brain, Comparative Biochemistry and Physiology Part A: Molecular & Integrative Physiology, 2003-09

Glycerol and Fatty Acids, LibreTexts Biology (Google Slides)

Don Mercer: Cis and Trans, Saturated and Unsaturated: What does it all mean? (PDF) 

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