Kosttilskudd, vitaminer, mv.

Vitamin C history – timeline, Science Learning Hub, 2011-03-18

Irwin Stone: The Healing Factor -Vitamin C Against Disease (book), Vitamin C Foundation, ????-??-??

13 Essential Vitamins Your Body Needs to Stay Healthy, Reader's Digest Canada, 2022-01-06

The 13 essential vitamins your body needs are vitamins A, C, D, E, K and the B vitamins: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyroxidine (B6), biotin (B7), folate (B9), and cobalamin (B12).

The four fat-soluble vitamins—A, D, E, and K—are stored in the body’s fatty tissues. The other nine vitamins are water-soluble and therefore must be replenished regularly because they are removed from the body in your urine. Vitamin B12 is the only water-soluble vitamin that is stored in the liver.

Essential Nutrients, Nutrients Review, 2016

Vitamins and Minerals, the Nutrition Source, Harvard TH Chan School of Public Health, 2023-03-

The 27 Essential Vitamins and Minerals - Deficiencies and Toxicity, Huel

Essential Amino Acids, HyperPhysics

Flavonoids, Micronutrient Information Center, Linus Pauling Institute, Oregon State University, 

Mathias Rath and Linus Pauling: Hypothesis: lipoprotein(a) is a surrogate for ascorbate, PNAS, 1990-08-01 (PMC

The importance of selenium to human health, the Lancet, 2000-07-15 (PDF

Mathias Rath and Linus Pauling: Solution to the Puzzle of Human Cardiovascular Disease: Its Primary Cause is Ascorbate defiency, leading to the deposition of lipoprotein(a) and fibrinogen / fibrin in the vascular wall, Journal of Orthomolecular Medicine, 1991 (PDF

Vegetables without Vitamins, Life Extension Magazine, 2001-03

Folic acid for stroke – and to remember, Vitalrådet, 2007-06-12

The Epidemiology of Global Micronutrient Deficiencies, Annals of Nutrition and Metabolism, 2015-06

Dag Viljen Poleszynski: Seven Arguments for Taking Nutritional Supplements, Utopia Silver Supplements, 2018-09-20

Seven Arguments for Taking Nutritional Supplements, Utopia Silver Supplements Part 2, Utopia Silver Supplements, 2018-09-21

Is Vitamin C an Organic Compound?, ThoughtCo, 2019-07-29

A Review of Micronutrients and the Immune System–Working in Harmony to Reduce the Risk of Infection, Nutrients, 2020-01-16

Forms, Doses, and Effects of Vitamins C and E, Orthomolecular Medicine News Service, 2020-04-27

Zinc and respiratory tract infections: Perspectives for COVID‑19 (Review), International Journal of Molecular Medicine, 2020-04-14

Zinc is important for the immune system, Vitalrådet, 2020-05-18

Derfor bør du nyte solen!, HeMaLi, 2020-07-23

Vitamin D mot virus, HeMaLi, 2020-08-24

Listing of vitamins, Harvard Health Publishing, 2020-08-31

Zinc, Vitamin D and Vitamin C: Perspectives for COVID-19 With a Focus on Physical Tissue Barrier Integrity, Frontiers in Nutrition, 2020-12-07

Why are there Fewer Nutrients in Our Food?, Orthomolecular News Service, 2020-12-20

Vitamins and Minerals for Older Adults, National Institute on Aging, 2021-01-02

Micronutrients have major impact on health, Harvard Health, 2021-02-15 (PDF)

Vitamins and minerals for lowering risk of disease: Adding to the evidence., Orthomolecular News Service , 2021-04-15

Dietary and Physiological Effects of Zinc on the Immune System, Annual Review of Nutrition, 2021-07-13

How zinc helps you fight off infections, Knowledge Magazine, 2021-12-23


2022

Natural mineral may reverse memory loss, Queensland Brain Institute, 2022-02-08

Selenium mediates exercise-induced adult neurogenesis and reverses learning deficits induced by hippocampal injury and aging, Cell Metabolism, 2022-03-01

Micronutrients (vitamins + minerals) show benefit for children with ADHD and emotional dysregulation, Elsevier, 2022-04-26

The Restoration of Vitamin C Synthesis in Humans, Orthomolecular News Service, 2022-05-11

How Cranberries Could Improve Memory And Ward Off Dementia, Science Daily, 2022-05-19

Om det fantes en mirakelpille for helsen, ville den inneholdt dette, HeMaLi, 2022-05-19

Om hva D-vitaminer er og ikke er, Derimot, 2022-10-03

Well Being: Disinformation Assault on Vitamin D, Who is Robert Malone, 2022-10-08

Selenium Might Be More Biologically Important Than We Thought, SciTech Daily, 2022-10-12


2023

Vitamins and Minerals, the Nutrition Source, T.H. Chan School of Public Health, Harvard University, 2023-03

Choline: An Essential Brain-Boosting Nutrient That Most Americans Are Lacking, SciTechDaily, 2023-02-05

Top 5 Health Benefits of Cinnamon: Heart, Diabetes, Inflammation, Weight Loss, Brain, SciTech Daily, 2023-03-16

Therapeutic Benefits of Direct Application of Vitamin C, Orthomolecular Medicine News Service, 2023-04-09

Q10 og Selen beskytter hjertet, Vitalrådet, 2023-04-23

Black cumin plus vitamin D equals a top antiviral combination, Orthomolecular Medicine News Service, 2023-06-01

Dietary Supplements and Wellness: A Pragmatist's Primer, Orthomolecular Medicine News Service, 2023-06-06

Antioxidants Prevent and Can Reverse Cancer, Orthomolecular Medicine News Service, 2023-09-07


2024 (nyeste først)

The Vital Role of NAD+ and Niacin in Longevity and Well-being, Orthomolecular Medicine News Service, 2024-03-22

Unlocking the Mystery: How Vitamin A Influences Mental Health, SciTech Daily, 2024-03-13

Annual Collection of Top Vitamin D Publications, Orthomolecular Medicine News Service, 2024-02-27

Får du mer energi og bedre humør av å ta D-vitamin? Dette sier ernæringsfysiologen, Adressa, 2024-02-16

Third Major Study Finds Evidence that Daily Multivitamin Supplements Improve Memory and Slow Cognitive Aging in Older Adults, Mass General Bingham, 2024-01-18



Vitamin D

D for Health, GrassrootsHealth Nutrients Research Institute, ????-??-??

R. Edgar Hope-Simpson: The Transmission of Epidemic Influenza, Springer-Link, 1992

Vitamin D (Calcitriol), VIVO Pathophysiology, Colorado State University, 

1,25-Dihydroxyvitamin D3 Receptors in Human Leukocytes, Science, 1983-09-16

Hector F. DeLuca: Overview of general physiologic features and functions of vitamin D, The American Journal of Clinical Nutrition, 2004-12

How Much Vitamin D3 Do the Elderly Need?, Journal of the American College of Nutrition, 2006

Epidemic influenza and vitamin D, Epidemiology & Infection, 2006-09-07

Correspondence: Epidemic influenza and vitamin D, Epidemiology & Infection, 2007-03-02

Vitamin D Deficiency, NEJM, 2007-07-19

Vitamin D Deficiency- An Ignored Epidemic, Int. Journal of Health Sciences, 2010-01

Vitamin D controls T cell antigen receptor signaling and activation of human T cells, Nature Immunology, 2010-03-07

D-vitamin er immunforsvarets batteri, Videnskab.dk, 2010-03-08

An update on vitamin D and human immunity, Clinical Endochronology, 2011-10-13

Behind the scenes of vitamin D binding protein: More than vitamin D binding, Best Practice & Research Clinical Endocrinology & Metabolism, 2015-10

Vitamin D: Metabolism, Molecular Mechanism of Action, and Pleiotropic Effects, Physiological Reviews, 2015-12-17

Ancestral Vitamin D Levels – Should This Be Our Target?, GrassrootsHealth Nutrient Institute, 2017-07-13

How much vitamin D do you need?, Harvard Health Publishing, 2019-01-31

Influence of Vitamin D on Corneal Epithelial Cell Desmosomes and Hemidesmosomes, Investigative Opthalmology & Visual Science, 2019-10

Vitamin D and evolution: Pharmacologic implications, Biochemical Pharmacology, 2020-03

Special Issue on Vitamin D in Memory of Dr. Anthony Norman, Ph.D., JBMR Plus, Volume 5, Issue 1, 2021-01

Why Experts Say You Should Be Taking Vitamin C, Vitamin D3 and Zinc, BrainMD, 2021-03-09

Kan D-vitaminmangel være årsak til over 9.300 årlige dødsfall i Norge?, Howards Opinion, 2021-12-09

John Enebak: Sola produserer 90% av behovet for vitamin D, Mer D-vitamin, 2022-04-30

Om hva D-vitaminer er og ikke er, Derimot, 2022-10-03

Well Being: Disinformation Assault on Vitamin D, Who is Robert Malone, 2022-10-08

Nye danske studier: D-vitamin kan hjælpe mod en af verdens største dræbere, Videnskab.dk, 2023-02-25

Black cumin plus vitamin D equals a top antiviral combination, Orthomolecular Medicine News Service, 2023-06-01

Får du mer energi og bedre humør av å ta D-vitamin? Dette sier ernæringsfysiologen, Adressa, 2024-02-16

Annual Collection of Top Vitamin D Publications, Orthomolecular Medicine News Service, 2024-02-27





Vitamin D and Sun

Vitamin C and Sugar

Sugar and Vitamin C, Townsend Letter, 2021-12-02

How Sugar Sabotages Your Vitamin C Intake, LiveOn, 2018-01-15

Ascorbic Acid and the Immune System, Journal of Orthomolecular Medicine, 2005  (PDF