Set your camera to:
1/ PAL
2/ 1080x1920 25fps
3/ Try, if possible, to record in M or Tv mode, speed is never quicker than 1/60e. 1/30e is perfect.
4/ If you have problem to keep the focus close down your aperture, and take advantage of the depth of field. The last variable is then ISO
To switch from photo settings to video settings watch this video tutorial