V-Great

2 cups spinach (washed well and blanched)

1 large tomato (ends cut off and washed well)

1/2 cup filtered water

1/2 medium cucumber (end cut off and washed well)

1/2 avocado

1/4 yellow onion

1 tbsp lemon juice

salt, black pepper, and cilantro, to taste

Cut all vegetables into pieces that will fit through a juicer. Juice all ingredients together and enjoy.