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Question of the Week
Question of the Week
Each week, a new question of the week will be posted on this page that relates to Health and Physical Education. You will have until Friday to submit your answer to bmels@sd61.bc.ca
Week One
Week One
What percentage of your immunity is in your gut?
A) 50%
B) 25%
C) 90%
D) 70%
Week Two
Week Two
Pulse Points and BPM
This video shows you how to properly find your pulse points and measure your beats per minute (BPM).
https://www.youtube.com/watch?reload=9&v=AHHr8qNU9QY
Find your pulse point either the wrist (radial pulse) or under your jaw (carotid artery).
Count the number of beats in 30 seconds
# of beats in 30seconds X 2 = beats per minute (BPM)
Answer the following:
Beats per minute (BPM)
Seated = _________
Standing = _________
After 20 jumping jacks = _______
Submit your answers to bmels@sd61.bc.ca
Week Three
Week Three
Muscle Growth (Hypertrophy)
Muscle Growth (Hypertrophy)
Watch this video to learn about muscle growth
Week Four
Week Four
Test your nutrition knowledge!
Test your nutrition knowledge!
https://www.proprofs.com/quiz-school/story.php?title=test-your-nutrition-knowledge
Send in your score to Ms. Mels
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