Each week, a new question of the week will be posted on this page that relates to Health and Physical Education. You will have until Friday to submit your answer to bmels@sd61.bc.ca
What percentage of your immunity is in your gut?
A) 50%
B) 25%
C) 90%
D) 70%
Pulse Points and BPM
This video shows you how to properly find your pulse points and measure your beats per minute (BPM).
https://www.youtube.com/watch?reload=9&v=AHHr8qNU9QY
Find your pulse point either the wrist (radial pulse) or under your jaw (carotid artery).
Count the number of beats in 30 seconds
# of beats in 30seconds X 2 = beats per minute (BPM)
Answer the following:
Beats per minute (BPM)
Seated = _________
Standing = _________
After 20 jumping jacks = _______
Submit your answers to bmels@sd61.bc.ca
Watch this video to learn about muscle growth
https://www.proprofs.com/quiz-school/story.php?title=test-your-nutrition-knowledge
Send in your score to Ms. Mels