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What to look for: Overhand throw
Ball hand is going up and back behind the shoulder up by the ear.
Body is facing sideways, shoulder is pointing to the target.
Stepping with the foot opposite of the throwing hand.
Activities/Games for Practice:
Throw as hard as you can
Set up cones 5’ apart and see how hard they can throw
Throw over partner’s head
Throw ball at wall to bounce back and catch
Throw back and forth with a partner
Draw a picture/pick something on the wall/outside of the house to throw at and try to hit, scoot back if too easy.
Overhand Throw.MOVOverhand Throw
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