9th Grade Physical Education Courses

Prerequisite: None

Considerations: Every 9th grade student will be required to take this course 2nd semester.

Course Description:

9th Grade PE

Students will learn instruction on basic strength training and safety, fitness and conditioning, aquatic safety and basic sport activities.

or

Athletes 9th Grade PE

A continuation of Athletes Exercise Science, students will take this class second semester of their freshman year. Students will learn how the body works and functions related to exercise covering the five components of health related fitness. Students will receive instruction on basic strength exercises and safety. Students will complete strength training and/or agility training workouts four times/week in the weight room. All training sessions are very accommodating to in-season athletes.

Prerequisite: None

Considerations: Every 9^th grader will take Exercise Science 1st semester

Course Description: Learn how the body works and functions related to exercise.

or

Athletes Exercise Science

Students will earn how the body works and functions related to exercise covering the five components of health related fitness. Students will receive instruction on basic strength exercises and safety. Students will complete strength training workouts three times/week in the weight room.