happiness-becomfortablebehappy.....
Happiness - be comfortable be happy .....
Warmth - Music - Relax
No matter what your troubles are ..... take time out to relax .... find somewhere where you can go and sit and think.
(leave your computer for 30 minutes)
Take a novel with you - spend 30 minutes reading about the nice places in other countries .....
Let your mind wander .... put yourself into a place you enjoy
