The purpose of meditation is to transform us. Through meditation, we go within and connect with something higher.
‘A sound meditative practice fills that gap in our efforts. It works at the deepest levels, activating the dormant evolutionary forces
Over time, meditative practice wipes that inner resistance away. That’s enough to trigger an inner change.
The purpose of meditation is to enter into the finest states of consciousness,’
Meditation does not create anything at all. Meditation reveals.
Our thoughts, attitudes, emotions, and habits have roots in the infinite vastness of the subconscious. What’s more, our subliminal thoughts are more powerful than the thoughts we consciously entertain. This is one of the reasons that we fail when restricting our efforts at change to the conscious level.
within and propelling us on an evolutionary path. Then, change happens on its own.
‘A sound meditative practice fills that gap in our efforts. It works at the deepest levels, activating the dormant evolutionary forces within and propelling us on an evolutionary path. Then, change happens on its own.
What makes it profound is the idea that we explore through meditation. That idea is our object of meditation.
We define meditation as thinking about one thing continuously. Therefore, many people mistake it for concentration. But meditation is not concentration. Concentration is forceful, while meditation is effortless, involving no force at all
We define meditation as thinking about one thing continuously. Therefore, many people mistake it for concentration. But meditation is not concentration. Concentration is forceful, while meditation is effortless, involving no force at all
‘Thinking is narrow, but feeling is broad. It is holistic. It encompasses thinking, but it is beyond thinking. It encompasses all our faculties, but it is beyond them, too. Through feeling, deeper truths are revealed.
Meditation helps you evaluate whether your thinking is right or wrong, beneficial or not beneficial.
The mind is only at ease when the heart is at peace.
The purpose of meditation is to enter into the finest states of consciousness,’
Meditation does not create anything at all. Meditation reveals.
That is why meditation is a silent activity. It is worship, but an inner worship. In deep meditation, worship is no longer an act, but a state of being, an intrinsic quality of the heart.