Resident Wellness

Resident Operational Stress Management Resources

Military One Source – 800.342.9647

•Counseling services for individuals, couples, and families

•Not recorded in your medical record and 100% confidential

•No medication prescribing capability

IBHC

•Symptom specific CBT for 30-60 mins at a time (sleep, stress, depression, anxiety, residency issues, debriefing after difficulty patient/peer/staff/mentor interactions)

•Can be engaged as IBHC (recorded) or Residency Support (not recorded); confidential either way

•No medication prescribing capability

Mental Health Referral

•Referral from our clinic for ongoing counseling services

•Medication prescription

•Confidential and medical record created, but not always in MHS Genesis

•Great option if you don’t want to see someone you work with but less convenient than IBHC

Pastoral Counseling 760.719.3014

•Confidential, not recorded

•All chaplains trained in counseling for personal stress, spiritual issues, occupational stress, marriage concerns, grief support.

•Appts preferred but walk-ins available

Fleet and Family Services Center https://www.ffsp.navy.mil/

•Resources for managing operational stress for service members and families

•Confidential and not recorded in medical record

Family Advocacy Program 760.500.2633

•Focused on providing care for individuals involved with family violence. They assign a victim advocate to direct services.

•Available 24/7 on a “walk-in” basis

•Counseling available, confidential, not in medical record