Fitness/Yoga

Week of April 6

This week students will be following along with Yoga by Adrien via a YouTube video. She will lead them through a series of yoga poses that will focus on breathing, relaxation, stretching, strengthening and ultimately self-care. Students are asked to complete a google form with questions to be completed before and after the video. All details will be posted by 8:15 in individual teacher's Google Classrooms and students will receive credit for successfully completing the google form and submitting it to their teacher.