Ages: 6 - 15, other members (teachers…)

• Understanding teamwork as a comprehensive process where all members are involved equally and contribute to a sense of connectedness and dynamism of the work environment (holism).

•  Building trusting relationships between team members, where open dialogue, cooperation and mutual support are encouraged in creating a fun and dynamic work environment (dialogue and relationship).

• All sorts of fruit that you like, bowls, cutlery, napkins.

1 day

1. All members of the organization are encouraged to bring fruit for a snack during the day. An enhancement could include a communal snack, where all the fruits brought by the participants are combined into a shared fruit bowl.

You can organize fruit day more than once in school year.

After the Fruit Day activity—whether it involved tasting, sharing, learning about fruits, or creating fruit-based dishes—invite participants to sit in a circle or quiet space and reflect on the experience. Begin with a moment of stillness: encourage everyone to recall the colors, textures, smells, and tastes they explored. Ask them to notice how their body feels after engaging with fresh, natural foods.

After the Fruit Day activity, participants are likely to experience increased awareness and appreciation of healthy eating habits. They develop a stronger connection to natural foods through sensory exploration, which can encourage mindful eating and curiosity about nutrition. This reflection fosters a positive attitude towards trying new foods and supports overall well-being. Additionally, sharing these experiences in a group setting enhances social bonding and creates a sense of community around healthy lifestyle choices.

Appropriate for all age groups.