If you want to change the world, start by:

1. Make your bed

2. Find someone to help you paddle

3. Measure a person by the size of their heart, not the size of their flippers

4. Get over being a sugar cookie and keep moving forward

5. Don't be afraid of the circus's

6. Sometimes you have to slide down the obstacles head first

7. Don't back down from the sharks

8. You must be your very best during the darkest hours

9. Start singing when you're up to your neck in mud

10. Don't ever, ever ring the bell