Single Toss +
The Single Toss is your basic, big moment Color Guard toss.
The Single Toss is your basic, big moment Color Guard toss.
The tosses called "singles" in this video are actually 1.5's!
The tosses called "singles" in this video are actually 1.5's!
Equally focused on both height and rotation. You release the flag from deep in the silk.
Equally focused on both height and rotation. You release the flag from deep in the silk.
Remember to use both arms equally, pulling up with your right hand and either pulling or pushing down with your left.
Remember to use both arms equally, pulling up with your right hand and either pulling or pushing down with your left.