Choice theory states that:

all we do is behave,

that almost all behavior is chosen, and

that we are driven by our genes to satisfy five basic needs: survival, love and belonging, power, freedom and fun.

In practice, the most important need is love and belonging, as closeness and connectedness with the people we care about is a requisite for satisfying all of the needs.

READ MORE at WGlasser.com

Relationships and our Habits

Seven Caring Habits Seven Deadly Habits

1 .Supporting 1. Criticizing

2 .Encouraging 2 .Blaming

3. Listening 3. Complaining

4. Accepting 4. Nagging

5. Trusting 5. Threatening

6 .Respecting 6. Punishing

7. Negotiating differences 7 .Bribing, rewarding to control

From WGlasser website