542 MARATHON & HALF MARATHON PROGRAMS

SUN 19 Jul 2026

WARM-UP: 06:15 AM

WARM-UP LEAD: Team Ramzi

START RUN: 06:30 AM

MARATHON/HALF MARATHON BEGINNER - 4KM

🟢  Start from Zaitunay Bay street level, head towards corniche;

↪️  U-turn right after AUB;
💧  AQUAFINA Water Station at U-turn, PLEASE DO NOT LITTER.

⬆️  Return along the same route to Zaitunay Bay Start/Finish;

💧  AQUAFINA Water Station at Zaitunay Bay Start/Finish, PLEASE DO NOT LITTER.

MARATHON/HALF MARATHON INTERMEDIATE - 1H10MINS

🟢  Start from Zaitunay Bay street level, head towards corniche;

⬆️  Go past AUB and reach Luna Park;
💧  AQUAFINA Water Station right after AUB, PLEASE DO NOT LITTER.

↪️  U-turn at Nejmeh Football Ground;

⬆️  Return along the same route to Zaitunay Bay;

⬆️  Continue to Beirut Waterfront end;

↪️  U-turn at Beirut Waterfront end (Parasol) , return along the opposite side of Beirut Waterfront;

⬅️  Return to Zaitunay Bay Start/Finish;

💧  AQUAFINA Water Station at Zaitunay Bay Start/Finish, PLEASE DO NOT LITTER.

Recovery sessions have a limited capacity of 20 persons per session
and are on first come, first served basis

Sign up for Beirut: https://luma.com/t923qs2x
Sign up for Matn: 6:15 - 7:15 PM:  https://luma.com/g5cvip28
Sign up for Matn 7:30 - 9:00 PM: https://luma.com/ftwwfgju 

Sign up for the Strength Sessions

Beirut Tuesday 28 6:30 AM: https://luma.com/jpav4nxr
Dbayeh Wednesday 29 8:00 PM: https://luma.com/4vomztz1
Beirut Thursday 30 8:00 PM: https://luma.com/jk091bso