510 is BEIRUT MARATHON ASSOCIATION’s
shorter-format training program,
designed to prepare Runners for
5K and 10K road races.
Similar to BMA's acclaimed 542 program,
510 offers beginner, intermediate,
and advanced structured training plans
tailored for shorter race distances.
510 combines
weekday team runs,
weekend long runs with water stations,
strength and yoga sessions,
expert guidance in
nutrition and mental conditioning.
Led by qualified Coaches
across Lebanon and abroad,
510 is a comprehensive
training experience that builds
endurance, resilience, and community.