Wilson Schools Weekly Newsletter

Week of April 6, 2020

If all else fails...

read, read, read!!

Forms of Online Communication

PRESCHOOL - 2ND GRADE

Seesaw

Zoom

3RD - 12TH GRADE

Google Classroom

Zoom

Indoor Games Growth Mindset.pdf

What day is it???

Try something new this week!

Karla Kiplinger

Physical Education

PE:“PE With Joe” - Daily follow along at home workouts. He is great, his PE is around 3o minutes long! "PE at Home" - Mike Morris: shows how to do the activity and the videos are short.Yoga:Great for younger kids: Cosmic Kids YogaGood for older kids and adults: FitnessBlender Yoga VideosOTHER: Kids Workouts: Glenn Higgins FitnessOlder kids or Adult Workouts: Fitnessblenders Youtube Channel

WEEK 2:

Follow along dances for any age group:


Older kids and adults:

DAREBEE - Fitness On Your Terms.

If you haven’t heard of this one it is amazing! You can download and print anything – everything is provided in its entirety with no strings attached. Everything is free and no need to create an account. It is an ad-free and product placement-free website. It has everything from programs, individual workouts, workout of the day, challenges, running, nutrition, meal plans, plates, and recipes. I can go on and on about this site.

New to DAREBEE? Start here: (Everything is hyperlinked below, just click on the words and the link will appear or you can go directly to their website and the GET STARTED section is half way down the page)

Introduction

Instruction Manual

Warmup & Stretching

How to Pick a Program

Training Plans

Exercise Modifications

Video Exercise Library

Support & Community

Help Desk

We can't wait for next week...