5 Mountains of Life

The Benefits of Sports and the 5 Mountains of Life Essay

Introduction

    Hello, my name is…

I am going to tell you how sports empower me and reinforce the "5 Mountains of Life."

First, I will tell you how sports relate to me physically.

Second, I will tell you how sports relate to me mentally.

Third, I will tell you how sports relate to me emotionally.

Fourth, I will tell you how sports relate to me intuitively.

Finally, I will tell you how sports help build team spirit.

Body 1

    Sports relate to me physically in many ways.

They make me physically stronger by…

An example of me becoming physically stronger is…

It is important to be physically strong because…

One of the advantages of being physically strong is…

Body 2

    There are many ways that sports relate to me mentally.

Sports can make you smarter by…

An example of me becoming smarter is…

It is important to be smart because…

The best way to continue to grow smarter is…

Body 3

    Sports relate to me emotionally in many ways.

Sports teach you to control your emotions by…

An example of me learning to control my emotions is when…

A time when I became emotionally upset was…

A time when I was really happy was…

Body 4

    Sports have also made me more intuitive and exposed me to team spirit.

An example of me using my natural instincts is when…

An example of me showing team spirit is when…

Team spirit is important because…

Without team spirit, teams will…

Conclusion

    I have told you about how sports affect my life.

First, I told you how sports relate to me physically.

Second, I told you how sports relate to me mentally.

Third, I told you how sports relate to me emotionally.

Finally, I told you how sports relate to me intuitively and build team spirit.