Embedded Files
oBJECTIVES
oBJECTIVES
Skills Builder
Skills Builder
Mentees will understand the importance of maintaining a healthy wellbeing
Mentees will learn about the ‘5 ways to wellbeing’
Mentees will explore strategies to ensure a healthy wellbeing
Instructions
Instructions
Instruction Worksheet (Download)
Instruction Worksheet (Download)
The following worksheet includes:
Instructions for delivering the session
Reflective end of activity questions
Follow up suggestions 'if you have time...'
Session 6 - Wellbeing Session Instruction Sheet.docxResources
Resources
5 Ways to Maintain a Healthy Wellbeing (Information)
5 Ways to Maintain a Healthy Wellbeing (Information)
You will need a copy for each mentee
This is information to support you and your mentee to complete the worksheet below
If you need additional copies please complete a resource request
Info - 5 ways to maintain healthy wellbeing.docx5 Ways to Maintain a Healthy Wellbeing (Worksheet)
5 Ways to Maintain a Healthy Wellbeing (Worksheet)
You will need a copy for each mentee
Example strategies can be found in the instruction worksheet
If you need additional copies please complete a resource request
Worksheet - 5 ways to maintain healthy wellbeing.docxReport abuse