St. Teresa of Avila is proud to be “The Mindful School”. The benefits of mindfulness include improved self-regulation and well being.
Staff will continue to teach and promote mindfulness skills in the classroom, in the gym, and during weekly Tiger Time sessions.
Classroom lessons have begun on a variety of topics such as negative vs positive self-talk, considering others perspectives, growth mindset, social filters and taking part in mindful activities in the Mindful Nest.
"The Tiptoeing Tiger" is a story about determination, believing in our ability to succeed, and knowing when to laugh. Above all, this is a book about knowing it is good to be you. Learn more about reading as a mindfulness practice on our page Guided Visualization & Storytime.
⬆ Mindfulness Practice: Storytime⬆
May Tiger Time
During the month of May, all classes had the opportunity to participate in a Mindful Movement session hosted by The Northside Community Centre YMCA. Be sure to check out their website for summer camp opportunities, regular scheduled programs and drop in activities! They also have a financial assistance program to help with the costs if needed.
https://northernalberta.ymca.ca/YMCA-Locations/Red-Deer-Region/Northside-Community-Centre-YMCA
SPARC Red Deer has partnered with the Move Your Mood Community Better ParticipACTION challenge to encourage families to get active for the month of June! As a family, visit one of their 13 game locations across the city and play the interactive games together. How to win 1 of 3 prizes:
#1 Post a photo on Facebook, Instagram or Twitter of your family having fun with the games and use #sparcreddeer to win a family prize.
#2 For a chance to have the games painted in your neighbourhood, tell us where you'd like to see them next by using #sparcreddeer
When you log your active minutes on the ParticipACTION website or app, you can win prizes and the City of Red Deer could win the title of most activity community in Canada!
Dear parents and caregivers,
We all want what’s best for our kids but navigating summer schedules, parenting, work, childcare, friendships and fun can be a challenge. We would like to remind you that it’s not what activities your child participates in, what skills they master, or where you spend your holidays that matters: it’s about spending time together with intention, the values we highlight in our everyday interactions, and the opportunity for young people to plan for and experience meaningful activities that contribute towards their hope for the future.
Red Deer & Area 2022 Vacation Bible Schools (VBS)
Alberta Day, Summer, and Overnight Camps https://www.camps.ca/alberta.php
Canadian Tire Jump Start, Kid Sport, the YMCA, and summer camps offer grants and subsidies for sports and recreation activities for families with financial barriers to participation. To apply, visit their websites. For more information, contact Ms. Masson or Ms. Swinston.
At St. Teresa, we are so excited for the opportunity to provide our students and their families with free access to the recreation centres in partnership with the City of Red Deer! Sign out our *Family ALL Access Recreation Pass, available for all families to borrow and valid for all drop-in activities, at all of the city’s recreation centres. To borrow the Family Recreation Pass and to check availability, fill out an appointment slot on the Booking Calendar. In the notes section, you must indicate the full name of your child who will be picking it up at the Learning Commons. Booking Calendar link shorturl.at/vEN39 .
The pass will be signed out on a first come first served basis, and must be returned within 24 hours for the next booking (ex. Signed out Monday and returned the next day, Tuesday morning). If the pass is signed out on a Friday it can be used for the weekend and returned Monday. If you would like to sign it out for two consecutive weekdays, you will need to make two consecutive bookings. Read the full details here shorturl.at/kmyX2
Please familiarize yourself with the City of Red Deer’s Restriction Exemption Program before booking.
Sports and outdoor recreation are important for our physical and mental well-being and often lead to friendships and connections to community that last a lifetime. The following groups assist eligible families to access recreation throughout the year:
Canadian Tire Jump Start : http://jumpstart.canadiantire.ca
Kid Sport: http://www.kidsportcanada.ca
City of Red Deer Fee Assistance Program: Contact any City of Red Deer Recreation Facility
The YMCA will also offer a discount or sponsor a student for families who qualify.
If you would like a list of these groups or require support applying for these programs please contact Ms. Masson or Mrs. Swinston.
Red Deer Events https://www.reddeerevents.ca/Events
Contact: wendy.lynch@rdcrs.ca & cari.fleming@rdcrs.ca, extension 290156
Contact: cathy.swinston@rdcrs.ca & julie.masson@rdcrs.ca, extension 290154
190 Glendale Boulevard Red Deer, Alberta T4P 2P7 Phone: 403-346-0505 Fax: 403-347-0365 www.stteresaschool.ca