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Research has proven that being active will improve your mood.
Research has proven that being active will improve your mood.
Mindful movement promotes both awareness and focus which are imperative for student’s success in all areas of their life.
Mindful movement promotes both awareness and focus which are imperative for student’s success in all areas of their life.
Check out the fun ideas Mrs. Mauro & Mrs. Angeltvedt created for you on their website!
Check out the fun ideas Mrs. Mauro & Mrs. Angeltvedt created for you on their website!
Storytime! Move Your Mood by Brenda S. Miles and Colleen A. Patterson
Storytime with the author and illustrator! I'm Bored by Michael Ian Black
Tips for Home
Tips for Home
What can you and your family do to get active? Something like walking to the mailbox, going to the park, and playing a movement game are all simple examples of how to get started.
Students can create their own emotions card deck. Once you have created the deck, mix the cards up and play charades to act out the feeling you chose, then discuss the question or complete the activity on the card. An example would be: Embarrassed - Tell about a time when you felt embarrassed.
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