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This page will help you prepare for your return to the U.S. and Penn State after your time abroad.
What Can I Expect When I'm Back?
What Can I Expect When I'm Back?
Reverse Culture Shock
While abroad, things at home and on campus - and even you - will have changed
Just like when you arrived in your host country, you will have to readjust to life in the U.S.
You might have very little trouble readjusting, or it might be very difficult
You may notice that your friends and family grow tired of hearing “Well, when I was abroad ….”
You may feel disconnected or disinterested in what happened at home while you were abroad
You may have new world views or values that conflict with the values of other Americans
What Can I Do to Ease the Transition Back to the U.S.?
What Can I Do to Ease the Transition Back to the U.S.?
Getting involved in the global community on campus is a great outlet for the mix of emotions you might feel after returning from your time abroad.
Get involved with the Education Abroad office:
Education Abroad Fair: Volunteer at the fair and help us spread the word about study abroad opportunities so other students can have a life-changing experience, too!
Student Spotlights: Consider sharing a reflection from your education abroad experience by submitting a Study Abroad Student Spotlight!
Become an Education Abroad Peer Adviser
Continue to connect with global communities at Penn State:
Attend the Global Engagement and Leadership Experience (GELE) program
Become a Global Ambassador
Join an international club or intercultural group
Volunteer with global groups and organizations
Become an orientation leader at the New Student Orientation for International Students
Exchange Students: Connect with students from your host institution who are studying abroad at Penn State by reaching out to EAExchanges@psu.edu
Be proud of how you have changed! Welcome back!
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