Wellbeing Activities
Educational Psychology service
Educational Psychology service
The educational psychology service been receiving a steady flow of requests for calls from parents/carers to their EPS support line via EPS@rctcbc.gov.uk.
The majority of these calls have been due to concerns in relation to children’s behaviour at home, managing anxiety and supporting loss and bereavement. To assist with these general themes, EPS continue to produce Wellbeing Packs, that provide a summary of advice and useful links on key theme for parents, professionals and young people with supporting videos being uploaded to the RCT and Merthyr Facebook pages. Please find Wellbeing Packs 3, 4 and 5 below:
Wellbeing Pack Three - Mindfulness and Relaxation.pdfWellbeing Pack Four - Diet and Exercise.pdfWellbeing Pack Five - Relationship Based Play.pdfanger booklet.pdfanger management skills cards.pdfAnger management.pdfCalm-Down-Brain-Break-Breathing-Exercise-Cards.pdfcalm down strategies.pdfangry how i feel.pdfexcerises 2.pdfGood Bad day template.pdfThe Bag of Worries.docPlay with sand.docxrelax_kids_21_days_booklet.pdfMy fears.pdfmindfulness-coloring-book-4_25-16.pdfLetting go of worries.pdfHow I feel.pdfPlease take a look at this fantastic e-book; Everybody Worries.