This telehealth-based therapeutic group is for women who have experienced miscarriage, stillbirth, or infant loss. Together, we will process grief, explore coping strategies, and work toward healing while honoring the significance of each loss. We will also address challenges such as experiencing a new pregnancy after loss or coping with the emotions that arise when around expectant parents or those caring for young children. 

This is an open group. 

www.securebasecounselingcenter.com

You’re not losing your mind—you’re perimenopausal.

This 8-week therapist-led group is designed to help women navigate “the second season” with humor, compassion, and science-backed wisdom. We’ll talk about the real stuff:

🌀 Your changing body (and moods)

⚡ Energy crashes, brain fog & motivation dips

💞 Relationships, sleep, and that mysterious vanishing libido

🌱 Finding your sense of self again amid it all

Each week combines education, reflection, and community. You’ll learn to support your body and mind through evidence-based tools, mindfulness, and meaningful conversation.

January 14 2026- March 4 2026

https://jacksontherapycollective.com/#upcomingeventsandworkshops

For individuals who have left the relationship and are seeking healing and reconnection with themselves.

We are creating a space to grieve, process, and begin rebuilding your sense of identity after betrayal. We will explore themes of self-trust, safety, relationship patterns, emotional regulation, and reclaiming agency. Whether you're fresh out or years down the path, this group supports your journey toward wholeness and clarity.

www.uplifted-therapy.com

Mama Be Well is a free virtual support group offered through Mindful Wellbeing that provides a welcoming space for mothers and mothers-to-be to connect and share experiences. Each session includes a check-in, guided discussion, and a mindfulness practice.

• This is an open group, so participants can join at any time. 

• Sessions are held on Thursdays from 5:30 to 6:30 PM, running from November 6 through January 29. 

• There will be no sessions on November 27, December 25, or January 1. 

• Registration is required in order to receive the meeting link.

https://www.mindfulwellbeingmn.com/groups-workshops

This group is designed for anyone that has experienced trauma in the realm of pregnancy and/or postpartum. This group is 4-6 weeks and uses an evidence-based treatment modality, EMDR to find healing in that short amount of time with as much or as little sharing about the things you've experienced. 

www.soteriamentalhealth.org

• The group will meet online weekly Thursday 4:30-6:00 and is led by Leila Comer. 

• This group focuses on relationships, embodiment (being present in the body, despite anxious and depressive parts that show up) and shame resilience. 

• The structure of the group will allow space for each member to share current stressors and to be supported by the other members. The facilitator will guide conversation, pointing out relational patterns and highlighting skills to increase individual goals. 

• We ask for a 2 month commitment, which allows for the group members to have enough time and space to create safety and vulnerability. 

• The investment is $45-75 per meeting, pay as able. 

• More info: https://moodyoctopus.com/womens-process-group/

An open therapeutic group for individuals who identify as female. We offer a flexible, validating, and safe space that incorporates a blend of supportive discussion and psychoeducation. Our weekly group topics are tailored to what group members identify would be helpful based on their current challenges and successes. Topics often include- maintaining and setting boundaries; relationship safety; child development; relationship violence cycle; self-care; emotion regulation skills; and effective co-parenting. Facilitators pull from a few therapeutic modalities including DBT, strength-based, and person-centered approaches.

https://www.tubman.org/get-help/mental-chemical-health/groups.html

Time: Fridays, 11:00 am – 12:30 pm

Start date: This group is currently accepting new members.

Location: Virtual

This is a therapy group for Spanish-speaking Latina women who seek to overcome stress and depression. It offers a supportive environment for learning strategies to manage anxiety, and depression alongside other Latinas. Contact Hamm Clinic at 651-224-0614 to join or ask questions.

https://hammclinic.org/mental-health/therapy/group/

STARTING JANUARY 2026. Please reach out ASAP if you're interested, in order to secure your spot. 

For folks who suffer from Premenstrual exacerbation (PME) and/or Premenstrual Dysphoric Disorder (PMDD). No formal diagnosis required. Free consultation with me prior to joining. This group will consist of psychoeducation, skills training, homework, and supportive discussions. We will draw from DBT, CBT, and ACT. Please email me with questions, to schedule a free consultation, and/or to be placed on the waiting list. 

Online / one hour / weekly for 8 weeks / Sliding scale fee $30-50 per meeting (no insurance, sorry).

Please fill out this form to be placed on waitlist.  

email kelly@kjpsychotherapy.com

or schedule a free consult on my Calendly: https://calendly.com/kelly-kjpsychotherapy/chat

Starting September 2025. 

9 month group that meets once a month to explore the grief and love associated with launching your child into adulthood (college, gap year, working full time). We use yoga, meditation, self-inquiry, energy medicine and shamanic reiki as tools for self discovery, processing and healing.

Www.SisuRelationalServices.com

This trauma recovery group is for women-identifying folks who have experienced interpersonal trauma and care in the early stages of exploring the relationship between their trauma history and current life patterns. This weekly group offers valuable insights on the effects of trauma and the opportunity to connect with others who have gone through similar experiences. This group is open to ages 18+. There is no expectation to share your story of trauma. It is strongly encouraged that participants have an individual therapist prior to joining this group. Contact Hamm Clinic at 651-224-0614 to join or ask questions. 

https://hammclinic.org/mental-health/therapy/group/

This group is offered annually in the spring. Check Hamm Clinic's websites for updated start dates. 

If you are a woman in your 30s and you are seeking like-minded, female relationships, craving deeper, more intimate connections and wanting to learn more about yourself- then this group is for you! The goal of this group is to connect you with others on a similar path of seeking deeper relationships while nurturing a stronger sense of comfort and confidence in your own skin. Together, we'll dive into topics such as: identity exploration, relationships and attachment patterns, boundaries and people pleasing, self-care and wellness practices, and creating intentional community

WHO: Women in their 30s.
WHEN: Fridays from 12:30pm-2:00pm for 6 weeks. Spring session TBD.
FEES: $50 for intake + $50 per 1.5 hour group ($350 total).

https://nicole-kerr.com/womens-groups-and-workshops