• The group will meet online weekly Thursday 4:30-6:00 and is led by Leila Comer. 

• This group focuses on relationships, embodiment (being present in the body, despite anxious and depressive parts that show up) and shame resilience. 

• The structure of the group will allow space for each member to share current stressors and to be supported by the other members. The facilitator will guide conversation, pointing out relational patterns and highlighting skills to increase individual goals. 

• We ask for a 2 month commitment, which allows for the group members to have enough time and space to create safety and vulnerability. 

• The investment is $45-75 per meeting, pay as able. 

• More info: https://moodyoctopus.com/womens-process-group/

The group is for folks who identify as male and BIPOC. This a space where folks can practice relational skills, vulnerability, being authentic, connecting to body, connecting to emotions, processing trauma/grief, and addressing shame/judgement. We will explore masculinity, social norms, hurt, anger, expectations, mental health, relationships, family, self-esteem, body image, parenting, upbringing, and needs.
Sliding scale and some insurances accepted. Currently building waitlist, Thursdays 5-6:30pm in Uptown.

https://www.akulatherapy.com/group-therapy

These groups will provide therapeutic support for queer individuals or couples/partnered relational systems that are experiencing internal stress related to the state of the world as it stands today and how we are coping. Together, we will decide which topics to focus on. Topics might include the climate crisis, living in late-stage capitalism, uncertainty about the future, and etc. The group will begin once the minimum number of participants have signed up, run for 3 months, and may renew for additional cycles. 

All major insurance carriers are accepted and private pay/sliding scale is available. If interested in joining, please email eli@edgeswellness.com or ryan@edgeswellness.com

There will be separate individual and couples groups, both held on Sundays. Groups are estimated to begin in May 2025 once the minimum number of participants are reached. 

https://edgeswellness.com/groups

This therapy group is for male-identifying folks who feel isolated, struggle to build or sustain lasting relationships, and are looking for connection with others. In this group, we discuss and explore topics related to communication, personal growth, feelings of loneliness, and vulnerability. embers are encouraged to bring in their own topics for discussion and participate in open and honest conversations where all members are respected and heard.

Group is offered through Hamm Clinic - insurance is accepted, Medicare is not for this group. 

https://hammclinic.org/mental-health/therapy/group/

• The group will meet in-person weekly at Pichik Offices in South Minneapolis. 

• Brittany Villella leads this ongoing group Tuesday from 5-6:30. 

• This group focuses on relationships, embodiment (being present in the body, despite anxious and depressive parts that show up) and shame resilience. 

• The structure of the group will allow space for each member to share current stressors and to be supported by the other members. The facilitator will guide conversation, pointing out relational patterns and highlighting skills to increase individual goals. 

• We ask for a 2 month commitment, which allows for the group members to have enough time and space to create safety and vulnerability. 

• The investment is $65 per meeting. 

• More info: https://moodyoctopus.com/mens-process-group/