Starting February 2026 - reach out to join waitlist! 

Intrusive Thoughts 101 is a skills group for clients struggling with repetitive, unwanted distressing thoughts. The group is ACT and ERP-informed and aims to build cognitive awareness and defusion from unwanted thoughts. Good candidates for this group are those who struggle with high anxiety, health anxiety, have a new diagnosis of OCD, or who don't fully meet criteria for OCD. This group is held virtually on Thursday mornings for 8 weeks. 

https://www.granderpeacecounseling.com/ocd-skills-group

These groups will provide therapeutic support for queer individuals or couples/partnered relational systems that are experiencing internal stress related to the state of the world as it stands today and how we are coping. Together, we will decide which topics to focus on. Topics might include the climate crisis, living in late-stage capitalism, uncertainty about the future, and etc. The group will begin once the minimum number of participants have signed up, run for 3 months, and may renew for additional cycles. 

All major insurance carriers are accepted and private pay/sliding scale is available. If interested in joining, please email eli@edgeswellness.com or ryan@edgeswellness.com

There will be separate individual and couples groups, both held on Sundays. Groups are estimated to begin in May 2025 once the minimum number of participants are reached. 

https://edgeswellness.com/groups

Thursdays - 8:45 am - 10 am

A safe space to join each week from the comfort of your own home. Members are encouraged to share and connect with others about the experience of living with OCD. No theme is too taboo - we have heard it all! Learn more about how OCD works, how it presents in others, and what we can do about it. Leave feeling empowered, educated, and connected with people who truly understand. 

Sliding scale $5-60 per meeting

https://www.northlightcounseling.org/supportgroups