Starting February 2026 - reach out to join waitlist! 

Intrusive Thoughts 101 is a skills group for clients struggling with repetitive, unwanted distressing thoughts. The group is ACT and ERP-informed and aims to build cognitive awareness and defusion from unwanted thoughts. Good candidates for this group are those who struggle with high anxiety, health anxiety, have a new diagnosis of OCD, or who don't fully meet criteria for OCD. This group is held virtually on Thursday mornings for 8 weeks. 

https://www.granderpeacecounseling.com/ocd-skills-group

Virtual -  Mondays  - 7:00 pm - 8:15 pm

Virtual -  Thursdays  - 8:45 am - 10 am

Therapist-led groups for adults living with OCD. Members connect with others who truly understand their experiences while receiving therapeutic intervention from OCD & Anxiety specialist Maggie Duret. Each session blends meaningful connection with research-backed therapeutic interventions.

$60 per meeting

https://maggieduret.com/grouptherapy