‘When life gets blurry, adjust your focus. Sometimes all you need is a new perspective’
Four years ago, my perspective changed. Quite literally. I had been experiencing issues with my eyesight and I was starting to strain in front of a book or computer screen and that seeing road signs were increasingly becoming more difficult. A trip to the specialists confirmed what I had been dreading; I was getting old. I may very well be able to run a half-marathon, but it was knowing I was running in the right direction that was going to be problematic.
For anyone who has experienced the transition to wearing glasses for the first time, they will tell you that apart from the obvious staring that comes from people looking at you, thinking ‘something looks different about Mr Green today…’ there is a rather strange visual distortion that occurs. Apparently, it's common for your eyes and your brain to take some time to adjust to processing new images through a new lens. It’s like shifting from ‘analogue’ to ‘HD’ and the brain take a few days to accept the sharp, new image it's receiving is correct. New glasses meant that I quickly understood that I had been compensating for poor vision for so long that I had not realised what ‘normal’ should look like.
Perception is important. I’m a ‘glass half full’ person rather than ‘half empty’ and always like to perceive life in a positive way. Speaking with parents and students in recent weeks, the issue of perception will sometimes arise. People see situations differently as their perceptions and reactions can be very different. What might be considered a positive result by one, may very well be considered disappointing to another. What is clear, however, is that all through life we have a choice on what to see and what to choose. How we feel is largely determined by how we see things. So when we feel ‘stuck’, if we change the way we approach our ‘stuckness’, we’ll often find a way forward.
Perspective is everything and when we find a way to change, then our view on life can be very different. Like wearing new glasses, when we change the way we look at things it can be extremely disorientating, even a little scary at first. So how can we change our perspectives (without the need for new glasses)?
Always look for the positives in every situation
Often we regard events that impact upon us negatively in the worst possible light. Knowing that I have poor eyesight (in one eye in particular) has meant that I can now read more comfortably and drive more safely. A disappointing mock result or test result is not the end of the world. We can view such things differently simply by now understanding what went wrong. We have learned from mistakes and increased our knowledge as a direct result of what we originally perceived as failure!
When we can change our perspective to view things in a positive way, we’ll find that life begins to be more positive as well.
Begin to see the improbable as becoming possible
I have heard many times in my career students getting caught up in seeing things as impossible. But when we stop and think about it, every impossible thing begins with a seed of possibility that requires us to stretch our boundaries to achieve. Instead of last minute cramming of information the night before a test in the hope of getting a result, a more habitual and planned revision plan will make what was thought to be an impossible goal, a reality.
Changing perceptions of other people
This is not easy. We often form an idea of what someone should be like, formed on gut instincts and first impressions and that’s not always an easy thing to change. We should also change how we look at people if we’ve been upset or hurt by someone. Sometimes, it’s intentional, but often it's not and we can hold on to a lot of resentment and negativity that can keep us stuck because we’re not willing to let go of it.
When we view things in a more positive light we should consider that they were having a bad day and that it was nothing to do with ourselves. If we can let go of our hurt and not hold a grudge then we can change the way we react to that person and feel better about ourselves. They might not even have been aware that their actions had a negative impact because it was never about us in the first place.
Keep an open mind
To move forward, we must be open to change. We believe that ‘Better is always possible’ and this means we sometimes have to change things. Change is a chance to stop doing what’s not working, start doing things that would work better and keep doing the things that work well. When any great change happens, it’s a chance to do a reset. It’s a chance for a fresh start and creates a vision for the future. Our best ideas may come from being open to change and hearing other people’s perspectives.
Avoid falling back into old habits
The trick to changing the way we see things is not to allow ourselves to fall back on our old perceptions of how things should be. My perceptions have changed dramatically by wearing glasses, if I were to take them off then life would change focus and be negatively affected. Similarly, an oft-quoted story about Pablo Picasso is about the time he was hanging around an exhibition of his paintings in Paris. He was approached by a man who asked Picasso why he didn’t paint people the way they look. ‘’Well, how do they look?’’ asked Picasso. The man took a photograph of his wife from his wallet and handed it over. Picasso looked at the picture; then handing it back, said, “She is awfully small isn’t she. And flat too.” We must accept the fact that much of what seems real to us is governed by our own perceptions.
Solutions to problems are usually obvious when viewed from different perspectives. Looking at the world through a single lens makes everything appear the same. To see things differently, we must perceive them differently. Sometimes that simply takes a pair of glasses.
Have a wonderful weekend and (excuse the pun) I look forward to seeing you at the Festive Fayre!
One of the first encounters you may have on arriving at Expo 2020 Dubai, is with a friendly orange robot called Opti. Opti is one of the 3 Expo guardians, (Terra and Alif are the other 2) and is the only one which has been made into a real life interactive robot.
There are 50 Optis across the Expo site, greeting visitors and offering up nuggets of information, including directions and jokes. They love to tell you how cute they are and can turn their circular electronic eyes into love hearts! You may even find them performing flash mob-style dance routines.
Terminus Group, a Chinese artificial intelligence company created Opti especially for Expo 2020. The Opti robot features multi-touch displays, voice interaction and AI-driven object mapping and detection. "It's the first time anything remotely like this has ever been done. Terminus took 2D and 3D drawings of Opti from Expo, and we brought their mascot to life as a technological and AI-powered machine," Mr Masomzadeh, the group director of robotics, said.
Terminus has also created several security patrol robots which you can find roaming around the Expo site. Unlike the very approachable and friendly Opti robots, if approached, these will directly tell you they are there for your security and to let them through.
Talabat, an online food delivery company, has also partnered with Terminus, to create autonomous food delivery robots. These robots carry orders from Talabat’s kitchen based in Jubilee Park to designated delivery points on the Expo site. The robots are capable of making thousands of orders daily and can carry more than one order at a time, due to their QR code technology, which means only the ordering customer can access their food.
Could this be the way we will have take-out food delivered to our homes in the future perhaps?
The Year 10 GCSE Psychology students were tasked with drawing the Multi-Store Model of Memory diagram which sounds like an easy task however, the students drawing the diagram were not allowed to see the original and had to follow instructions from their partner.
The Year 11 GCSE Psychology students spent a lesson revising the Language, Thought and Communication unit of work in preparation for their end of unit assessment on Sunday. Trashketball and Pass the Key Term to the tune of Christmas songs required them to recall the definitions of the words they have learned and provided the opportunity to go over key terms they don’t understand or remember.
Mrs. Chittenden brought in Lindt emoji chocolate buttons because they reminded her of the study about how Japanese and American students interpret facial expressions using different criteria. In true Psychology student style, the students were suspicious and thought they were being tested on self control or some other concept related to not eating the chocolate! They are very well trained!
This week the top of the secondary school met the top of the primary school. Our Year 12 Business students spent a fun-filled lesson mentoring Year 6 students on their biomimicry product design projects. They reviewed their designs and offered their advice on how to give a persuasive product pitch. A great confidence-boosting experience for both parties. They were really impressed with the quality of work and enthusiasm for business shown by their younger peers!
This week, the Year 10s have been learning about the fixed and variable costs involved in making a packet of crisps leading to profit and break-even.
The JAS Market Traders competition came to a dramatic end this week. Ava was the overall winner with a profit of $15,000 closely followed by Hannah with $14,200! Kye scooped the Kahoot champion prize demonstrating his knowledge of all things finance! It’s been a fun term with much excitement and drama - we have all learned a lot from crypto to palladium to the ethics of leverage!!!
This week in PE our KS3 students have been enjoying developing their skills in rugby, football and swimming.
Mr Parnell's Year 7 class took to the water for their first swimming lesson where they re-explored water entries, body position and water confidence.
Meanwhile, our Years 8 and 9 girls groups have been focussing on their breathing while swimming and correcting technique where necessary. Students also practiced their mushroom float, ready for their house gala in their swimming lesson next week!
Alongside their swimming lessons, our KS3 girls have been developing their football skills. This week we have focussed on ball control and ensuring that their first touch is a good one. The students have loved developing this through competitive practices.
Our Year 7 girls are also developing their rugby skills and knowledge of the rules. They have really enjoyed learning new skills that allow them to take part in a new sport.
While the girls have been enjoying their time in the pool, the boys in KS3 have been continuing their schemes of work on football and rugby. In football the students have been working on their formations and attacking the space when moving forwards.
Year 7 students practicing their formation away from the pitch.
Students then applied their formation to competitive situations with much success!
In their rugby lessons, students have been focussing on their reactions and responses to communication. Mr Dooley and Mr Spurling have used a variety of fun activities to allow students to work on this.
Year 9 students taking part in a reaction times drill as part of their warm up for their rugby lesson.
What a phenomenal week it has been! Today we are turning our heads to the extremely talented and hardworking U16 cohort who have all been victorious all week in several of their DASSA fixtures!
U16 Boys Football v DESC - 2-1
U16 Girls Football v DC - 4-1
U16 Girls Basketball v DESC - 23-18
We hope you enjoy some of the highlights below.
U16 Highlight Reel
U16 Boys Football
Hall or Nothing
Ilyes Penalty and Harsh Hammer leave DESC in disarray.
Heart, grit, determination and good old-fashioned teamwork. These were the foundations of Jebel Ali U16’s titanic win against a well-drilled, physically imposing DESC side. From the first whistle to the last, they executed their game plan - a blueprint built on tireless-chasing, energetic pressing, and defensive solidity – to perfection. It took selflessness, hard-running and a never-say-die attitude, a willingness to find an extra yard after a lung-bursting run to make a last-ditch tackle, but every last player was able to find that extra sprint, that extra leap, that extra ounce of energy to get the win over the line.
In goal, Luke Flint made decisive saves, including one acrobatic stop to keep the scores level in the first half, and commanded his area with authority throughout. Led by the imperious Ben Massingham and Simon Browne, the back four stayed calm and alert to danger throughout, thwarting and frustrating wave after wave of DESC attacks and long balls, throwing their bodies in the way of shots and making last ditch challenges. Whoever the personnel at the back were – Connor Shand, Yannis Hall or Kyan Almeida Lopes da Silva, they formed an immovable object that DESC simply couldn’t break.
The midfield was the perfect balance of silk and steel. In the engine room, Alex Stakheev was a mesmerizing combination of tough-tackling, intelligence and flashes of creativity, ably assisted by the no-nonsense solidity and tactical discipline of Jack Jones and Lewis Coombes, and the indefatigable defensive nous and opportunism of the tireless Thomas Howard who covered every last blade of grass. On the wings Alex Houlberg, Azaan Yaqub and Harsh Anand were a box of flicks, tricks and attacking flourishes, pinning in the DESC full backs, and, in Harsh’s case, unleashing a thunderbolt of a goal so mighty that it would have had Thor himself cowering behind the sofa. In fact, the next time Thor’s Mjolnir gets destroyed, Harsh’s boot will make a fine replacement.
Spearheading the side was the Jamie Vardyesque figure of Ilyes Hall, whose electric pressing and never-say-die resolve gave the DESC back four a torrid time and set the tone for the constant disruption of their play and rhythm. But not only did Ilyes manage to harass the entire DESC back four, he also left them reeling with a series of mazy, direct runs, intelligent lay-offs and inventive hold-up play. After nervelessly tucking away the winning penalty to scenes of wild celebration, it’s fair to say that the next time the DESC defenders close their eyes, they’ll be seeing Ilyes in their nightmares. And, in keeping with the spirit of this team, when Ilyes had run himself into the ground, a crucial cameo from Bilal Anwar helped to keep the pressure on the DESC defenders and get the win over the line.
But matches are not won on pitches alone. There was the no-nonsense tactical blueprint laid out by coach Mr. Brown, coupled with his rousing pre-match speech that set the tone for the team and set the bar for their performance. There was the vocal first-to-last minute support of team-mates Jed Spencer-Davies and Hamza Ansari. There was the sideline cheering of a tapestry of teachers who had come to witness this little slice of history playing out in front of them.
When the final whistle sounded, the team and the gathered fans went wild. Three years of pent up frustrations, dashed hopes and near misses all erupted in an explosion of happiness, laughter and celebration. This was a victory to truly stir the emotions and imagination, a victory that proved what can be achieved through determination, the power of hard work and an iron-clad belief in your friends and teammates. It was a victory for never giving up, refusing to be beaten and refusing to let the results of the past determine those of the present or future. It was an inspiration.
U16 Girls Basketball
U16 Girls Football
A huge congratulations to all of the other teams that competed this week with a special mention to the U14 Boys Football team who got a well earned victory despite playing with only ten students and to our U12B boys football team who got their second draw of the season last Thursday finishing 3-3! Well done everyone!
U14 Boys Football
U13 Boys Football
U12B Boys Football
U12A Boys Football
U13 Girls Football
U14 Girls Football
U12 Girls Football
A reminder that all school-run ECAs will finish today, Thursday 25 November however fixtures and events will continue until the end of term.
The students have been working on building a paper rollercoaster. The students had two weeks to design and create a working rollercoaster. They all did a fantastic job at designing their rollercoasters and demonstrated excellent teamwork skills to get their structures built in time.
What an amazing four weeks it has been, thank you to everyone who took part and to those who filled in all the tracking forms. We really have been blown away by the participation levels throughout the school.
Our amazing JAS family community has added a whopping 12,346km to the total over the last four weeks, by logging all their running, swimming, cycling and more!
Watch the video to see if we hit our target!
This week, Music Monday saw some new faces grace the stage as Robyn, Malika and Anika amazed our audiences with some stunning vocal performances.
Music Ensembles
A reminder that our music ensembles continue to rehearse in the run-up to the end of term on the following days. We have some fantastic performances lined up to take us to the end of the school year and it would be great to see as many students involved as possible.
JAS Singers - Monday lunchtime
JAS Strings - Tuesday before school
Jebel Gents - Wednesday lunchtime
J-Band - Thursday lunchtime
Music Mondays
Pupils are reminded that if they want to sign up for our popular Music Monday concert series, to use the sign-up form here.
Kyla’s memories are gone. Her personality - gone. Her memories are locked away, never to be seen again. A mind stimulating, stirring trilogy set in the future where criminal teenagers have their memories wiped and receive another chance in life with a new home and a new family. Everything Kyla once had is hidden away like it had never existed.
But Kyla knows that something is wrong. Something just isn't right and glimpses of her past keep emerging in her new life. Who was she before and why has she been slated? How can she search for the mysterious truth and who can be trusted…? This trilogy is a must-read for anyone who loves psychological thrillers, futuristic plots and mystery.
Reviewed by Maya 10AR
Please see the date for the upcoming virtual Parent Teacher Consultation.
Year 12 - Monday 29 November
A Level Options Evening - Sunday 28 November
GCSE Options Evening - Tuesday 7 December
I am pleased to inform you that with immediate effect, it is no longer necessary for you to notify the school of any overseas travel intentions or for you to submit a negative PCR test result in order for your child to return to school after any overseas travel.
Should you choose to travel during term time, please continue to follow the absence procedures by emailing absence@jebelalischool.org in advance. May I also remind you that access to distance learning is no longer available for students who are absent due to travel.
Thank you for your understanding and compliance with all the travel procedures to date.
Please note that the COVID-19 protocols for returning to school after illness remain unchanged. Details can be found in the School Protocols section of the JAS website.
Lizzie Robinson
Principal
Tuesday 30 November - UAE National Day Celebrations
We would like to celebrate the 50th UAE National Day by asking staff and students to come to school dressed in UAE National dress or in colours associated with the National flag – red, green, black and white; no rugby or football type shirts please.
Both Primary and Secondary students will take part in UAE National Day themed lessons throughout the day. In addition, Secondary students and staff will have the option to buy UAE-themed food at Tuck Shop cafeteria who will be providing a ‘National Day Special’ in addition to their regular menu.
On the day a minute’s silence will be observed at 11:30am, along with the lowering of the flag in recognition of the UAE martyrs, as we also celebrate UAE Commemoration Day.
Upcoming Public Holiday
As per our KHDA approved Academic Calendar we anticipate the following upcoming public holidays *subject to KHDA confirmation
Wednesday 1 December 2021* - Commemoration day
Thursday 2 December 2021* - UAE National Day
Thursday 9 December 2021 - Festive Theme Day / Non-uniform Day / Early finish
All students (both Primary and Secondary) are encouraged to take part in our Festive Theme Day on the last day of term and are welcome to come to school wearing Festive Jumpers or red and green themed outfits.
Parents are requested not to send in any foods or giveaways for their class during any of these celebrations for health and safety/COVID-19 reasons.
There will be a staggered early finish on the last day of term as follows;
Over the past two years, Jebel Ali School has experienced phenomenal growth in the use of technology as a learning tool and we wish to extend those advances by sharing some exciting new developments with you.
Over the course of several months, we have conducted an audit of the safeguarding, usage and quality of learning taking place with regard to educational technology tools such as iPad in primary and Chromebook in secondary. We have made tremendous progress over the last few years and we now wish to build on that success.
As a result of this audit, we have made the decision that, from September 2022, all students at Jebel Ali School from years 3 to 11 will be required to have an iPad for learning. This means we are phasing out the use of Chromebook across the school.
Enhanced Safeguarding
One of the overarching reasons for this development is to increase the safeguarding of students while using devices. The Apple environment offers teachers and our technical team unparalleled tools for managing devices in lessons and for safeguarding students while online.
Another main consideration for implementing this strategy is to further enhance the provision of educational technology usage across the curriculum. The impact will be extensive across all subjects as students use the thousands of education applications available on iPad to collaborate, create, communicate and enhance their critical thinking. The range of advanced tools available for our inclusion students will also enhance the provision for, and support of, their learning.
We understand that there are a wide range of devices available and purchasing the correct one can be a daunting task. We recommend the following:
An iPad that can run iOS 15 or above such as:
iPad – 8th or 9th Generation
iPad Air – 3 (or later)
iPad Pro – All models
Students in secondary should also have a compatible keyboard and an appropriate stylus, preferably an Apple Pencil.
We are working with educational providers on securing stock of a new stylus that is compatible with iPad but costs approximately 50% less than Apple Pencil. We will have more information on this in the new year.
Due to the size of the screen, an iPad Mini is not recommended.
We will communicate with you in the new year on how to purchase devices and take advantage of special discounted educational pricing. However, if you wish to purchase sooner you can avail of our offers from educational provider MDS here. Please note, delivery from MDS can take between 4 to 6 weeks.
Years 12 and 13
The curriculum in the Sixth Form lends itself more to working on a laptop device; students should therefore use a MacBook which supports macOS Monterey.
Chromebooks
We understand that this may present a challenge to families who have recently purchased a Chromebook. We are working with our educational supplier to offer a trade-in programme for Chromebooks and we will communicate with you on this in January 2022.
Webinar: Sunday 28th November 1:30pm
We will be hosting a webinar to provide detailed information on these developments. It will also be an opportunity for families to ask questions. This event will be recorded for those who cannot attend. The webinar can be accessed here.
We hope that you are as excited as we are in taking this next step in our teaching and learning journey. If you have any questions prior to the webinar, please email jasbyod@jebelalischool.org
Lizzie Robinson
Principal
Over the last few days it has been noted that some students are bringing in nut related foods arriving in the form of lunches and snacks . We wanted to remind all of our parents that we are a completely nut-free school. We maintain this in order to protect both the children and staff with severe allergies to all kinds of nuts.
Please help us in providing a nut-free school and assisting those parents who have children who may have a life threatening reaction.
Thank you.
Final exam time can often be stressful and nerve-wracking. While some stress can actually be a positive motivator, being too nervous or tense can be problematic, especially if it interferes with your test-taking performance.
Here’s some advice to help you make the before-exam experience less stressful. These tips are offered by Dolores Cimini, Ph.D., director of Middle Earth, UAlbany’s Peer Counseling service.
Deal with your anxiety:
Try to determine the source of your test anxiety. If it stems from a lack of preparation on your part, your anxiety is considered a rational response. However, if you believe that you are prepared for the test, but are still panicking or overreacting, this may be an irrational response. Either way, it can be very helpful to know how to work with their effects.
Prepare for those tests and assignments:
This is the best way to minimize anxiety. Here are a few tips for preparing for an exam:
Avoid cramming for a test. Cramming can produce high levels of anxiety and is not helpful in trying to learn a large amount of material.
Instead of trying to memorise all of the intricate details from an entire Term’s worth of notes and readings, try combining everything and learning the larger, main concepts first.
When studying, try to create questions that could possibly be asked on the test. Try integrating ideas from lessons, notes, books and other readings.
If it is impossible for you to cover all of the material for the test, choose one portion that you know you will be able to cover and present well.
Change your attitude:
It can help to change the way you think about taking tests. A test will not predict your future success or determine your self-worth. Changing your attitude can actually help you enjoy studying and learning. Here are some ways you can work on changing your attitude:
Remind yourself that it is only a test and there will be others.
Reward yourself when the test is over.
Think of yourself in a positive way. Think of all the hard work you have done already or think of what you do know.
Plan ways to improve next term.
Don’t forget the basics:
Do not forget about yourself and what you need. This means thinking of yourself as a total person, not just as a test taker.
Maintain proper nutrition and exercise, and continue some of your social or recreational activities. It is ok to take a break once in a while.
Make sure you get plenty of sleep. You cannot function at your best if you are tired.
Do something relaxing when you feel adequately prepared.
Finally, when test day comes, make sure you eat breakfast and avoid caffeine. Caffeine can give you the jitters and disturb your concentration. Again, try to do something relaxing before the test. Cramming minutes before can produce anxiety.
Now, you are ready to take the test. Good luck!
Andrea Mossoni
Head of Year 11 and Teacher of MFL
It is that time of year when Year 11 are (hopefully) thinking about their mock examinations looming after the winter break. Even if you are not in Year 11 there are still regular summative assessments for all students and these can be stressful times if you are not that certain how to study or prepare. Growth-mindedness is one of the JAS core values so why not see how much you can improve your study skills by trying out a new note-taking technique. It may take a bit of practice, but persevere and see how it can support your learning and improve your recall.
Taking notes Cornell style
There are not a lot of benefits to transferring information from one location (a presentation or textbook) to another (your notebook) if all you are doing is copying the words. The Cornell method can help you condense and organise your notes, as well as learn how to reflect on them.
The idea is to split your page into three sections; the notes section is where you record information from your screen or a textbook. You could include keywords, key points, formulas, dates, key figures, case studies etc.
At the end of a lesson or topic you can come back to these notes to complete the cues section to help you reduce and recall your notes. Here you could add some potential questions, key vocabulary or a quote you need to remember. The idea is to reduce your notes down to the key points to help you with recall and application.
The summary section is where you reflect and review. Think about why these notes are important and any conclusions or statements you can make.
The last step is using your Cornell notes to help you revise. You can cover up the notes and summary sections and see what you remember just using the cues and answering your questions. Alternatively, you can cover up everything except the summary and see if you can add all the details.
This is a great technique to help you create some revision materials that condense your notes but it is only going to add value to your notetaking if you take the time to go back and review.
Gemma Briggs
Head of Science
I moved to Dubai in 2014 and worked as an LSA. My teaching journey started in 2016 after completing my KHDA license. I have passion for my job and a strong belief in my students' learning abilities which in my opinion is the key to success for a teacher.
Being surrounded by supportive and friendly staff is something that I love about JAS. I am excited about teaching in a school where everyone is learning; not only the students. I am so proud to become a member of the JAS family, and I felt welcomed from the moment I joined. I teach Arabic B for years 7. 8, 9 and 10.
Kindness is the value that I most resonate with because it's about being friendly, generous and a good listener. I believe it's so important when we practice kindness especially in work; it lowers stress levels and spreads positivity and happiness. It makes everyone feel that they are a family and they all belong to one place.
I speak many languages besides Arabic and English. I am fluent in French; a bit of Turkish and I recently started to learn Croatian. I love travelling and reading. I enjoy reading books while listening to classical music like Chopin. My hero is the person that I will become in five years. I have set many goals for myself in different areas and once they are achieved, I hope that I will be proud of myself and be able to set new goals.