Year 11 Mock Examinations
Mock Examinations; these very words can strike fear into the hearts of many students - even parents for that matter! Right now, for our Year 11 students, there are undoubtedly students relishing the opportunity to demonstrate just what they know, whilst there will be some who are breaking out in a nervous sweat or procrastinating instead of knuckling down and getting on with that revision. We have all been there, of course. We have all found something terribly important to do instead of that revision we promised ourselves.
For the sociable student of the 21st Century, there are plenty of distractions – friends don´t just come knocking at the door anymore, they´ll ping up on screen too! It’s too easy to avoid quality time at the books or resources and instead engage in a couple of hours of ´chat´ or scrolling online. It’s also too easy to forget about striking the right balance between revision, work, and those other extracurricular activities which ensure that students learn to play a more active and positive role in our society.
It is important to remind ourselves and students of the importance of positive work habits but also the importance of the mind and body's need to relax, to ´chill out´ or pursue our hobbies and pleasurable pursuits. Active physical exercise can be useful for all of us, especially during revision or exams or times of stress – because a healthy body helps sustain a healthy mind. We also need to remember the importance of rest, as this is crucial in helping the brain process the information being fed into it. Finally, it’s important to spend time with family or supporting our community by providing a service or helping others. By sustaining our healthy bodies as well as healthy, busy minds and feeding our emotional needs by being an active part of society, we can be effective at our work and manage our time and emotional lives responsibly.
For many of us, the ability to manage our time between work and play is difficult. Motivation can come from our heads or our hearts. If, for instance, you find your head motivates you more, tell yourself why the revision you are doing is so important for your future. Be strong in your belief that the more effort you put in now, the easier you’ll find the work and the quicker it will be finished. If you’re happier to let your heart decide what motivates you, consider just how good it will be to have taken in the necessary information and what a boost it will be for you. Ask yourself if putting off your revision for some supposed short-term gain, like Snapchat, Whatapp, or even the Playstation, is actually worthwhile in the long term. And if you can't resist the draw of social media or a game, be realistic with yourself, set a time limit and an alarm, scroll for fifteen minutes then recognise that you've had a mental break and put the phone or game away, do some jumping jacks or dance around the room and then get back to revision.
As a young person revising, you may feel you need more choice and flexibility to scroll away and socialise, but imagine what it would be like in the world of employment…If your boss told you to do something, it would be unusual for you to do anything other than getting on with the work. If you want to be your own boss in the future, it’s even more reason to start getting the work done with self-discipline and resilience!
With just a few days to go before the mock examinations I hope that our Year 11 students use their time wisely; guarding their time, storing their time, and making their time count for the next couple of weeks whilst maintaining an important balance with the hours spent on work, family and dancing around the room.
After HRH Sheikh Mohammed visited the Vision Pavilion he tweeted: "Today I toured the Vision Pavilion at Expo 2020 Dubai ... The idea of the pavilion is based on the book "My Story" .. The book in which I put fifty stories and stations from my life and my biography .. Childhood stories .. and the story of Dubai .. And my story with horses. I saw it today in a creative way in the Vision Pavilion. Thanks to the creators..."
The pavilion takes you on a journey through the story of Dubai as seen through HRH Sheikh Mohammed’s eyes, from being a young boy learning from his dear father HRH Sheikh Rashid, to the first beginnings of their joint vision for the Dubai we now live in today.
His passion for horses could not be ignored and is celebrated with the creation of a 52 tonne marble statue of HRH Sheikh Mohammed’s favourite horse, ‘Dubai Millennium’ in the middle of the pavilion.
The horse is a wonder to see. Standing at 5.5 metres tall, it was made in Spain and was shipped piece by piece to Dubai. A video of Dubai Millenium’s successes is projected onto the walls of the room whilst a light show brings. the horse itself to life. Probably even just as amazing is that you are allowed to go up and touch it for yourself!
This pavilion left us in awe, inspired and emotional and is definitely not to be missed; both our youngest and oldest children will really enjoy what it has to offer. You can visit the Vision Pavilion in the Sustainability District at Expo - to see a sneak preview click on the link here.
Now that Year 8 have mastered some simple Ukulele chords, the time has come for them to start creating their own mini compositions. Composition is one of the three main activities pupils undertake throughout their music lessons in KS3 (the others being Performance and Listening) and this term, pupils are writing Uke compositions including rhythms and chord diagrams. The best bit is, pupils then get a chance to hear their own pieces as they practice them in lesson time. Composition and Performing in one lesson!!
NOTICE
Please note that due to the new school week, our very popular MUSIC MONDAY concert series will return this term, rebranded as TUNES ON TUESDAY. We hope to see you very soon at the first TUNES ON TUESDAY event.
The Heroes of Olympus Series
By Rick Riordan
The Heroes of Olympus consists of five novels within the series. The novels are about seven demigods who are on a quest to save the world from Gaia, the goddess of the earth. Gaia wants to eradicate all demigods and gods to make a new world for all her children to rule. However, Gaia needs the blood of two demigods to become conscious. Gaia was trapped in the deep depths of Tartarus or the underworld, making her unconscious for over 100 years. The novels take us on a journey to help defeat Gaia and save humanity, with the gods helping them every step of the way. Do you think they will survive the quest?
Reviewed by Calum 7GS
We have been informed by the KHDA that for the time being, the changes implemented at the start of term 2 will continue, therefore:
all PE lessons, organised trips, events and internal gatherings, such as assemblies and performances, have been put on hold
extra-curricular activities taking place at school, either within or outside of official hours, have been put on hold
canteens or cafeterias must remain closed and shared eating spaces not be used
The KHDA has put these rules in place to minimise the spread of Covid-19, and to ensure that students are still able to benefit from face-to-face learning where possible.
PE, ECAs, Paid ECAs and Sports Fixtures - remain on hold
As soon as we have any further updates from the KHDA regarding PE, school run ECAs, paid ECAs and fixtures we will notify you. We will proceed with the administration and planning of the ECA programme to ensure we can start as soon as the KHDA permits us to do so.
Students can continue to wear their PE Kits on their scheduled PE days.
Distance Learning Provision
In line with this directive please be advised that we will continue to provide Distance Learning (DL) to any student that is:
a confirmed COVID-19 positive case, or
a confirmed Close Contact to a positive case, or
absent with any COVID-related symptoms*.
*The DL provision for ‘absence due to COVID-related symptoms’ will be extended to next week, (week commencing Monday 17 January 2022).
JAS Reporting COVID-19 Protocols
Please refer to the JAS Reporting COVID-19 Protocols (linked here) for step-by-step details of what you need to do if your child tests positive for COVID-19 or is identified as a close contact to a positive case.
The key instructions you need to remember are:
POSITIVE CASE - phone the JAS Health & Safety Team on 054 9961622. Please note: The DHA will not accept lateral flow test results for reporting any positive case.
CLOSE CONTACT CASE - email details to reportingcovid@jebelalischool.org. (There is no need for you to phone)
The email must include:
Specific details of contact with the positive case
Is the positive case in isolation away from the rest of the household?
Date of the student’s last contact with the positive case.
ABSENCE DUE TO ILLNESS (COVID-RELATED SYMPTOMS) - email the details to absence@jebelalischool.org. The subject line must include the student's name and class and the email must state the reason for the absence.
SUBMITTING PCR TEST RESULTS - all PCR test results must be submitted to reportingcovid@jebelalischool.org. Once you have submitted a negative PCR result you must await confirmation from the school's COVID Administration team before the student can return to school. Please note that lateral flow test results are not accepted.
Thank you for your patience and continued support in keeping our school safe and operating face-to-face.
Find their motivation
It is important to remember that your child’s performance in exams is not a reflection of your parenting. If they choose not to work, that is their problem, not yours. (Well, maybe it’s yours too, but not in quite the same way).
One of our key jobs as parents is to help our children to develop their own intrinsic motivation. This means the capacity to want to do things because they are worth doing, and not because someone else is standing over them telling them that they must. Standing over your child telling them to revise, and how to do it, does NOT help them to develop their own intrinsic motivation. It is, however, perfectly reasonable to help your child to think through the consequences of failure, which might help with motivation and might include:
Having to retake or resit an examination, or
Not being able to attend the Sixth Form of their choice, or study the subject(s) of their choice.
It is, however, important to stress that this is about helping them to become aware of what might happen, not forcing them to work by another route.
Developing Habits of Studying
First of all, it is vital to remember that studying does not start at the point of taking major exams. Like developing independence, it is an ongoing process. It starts when your children first have spellings to learn, or homework to do, and continues throughout their school life. The approach that you take to homework will help to determine how your child develops study skills.
Nobody expects a six-year-old to manage to remember to do their homework, and do it entirely alone. Equally, their homework is for them, not for you. Your support and encouragement is important, but if you do it for them, the school will not know if they are struggling. It is important to find a balance, and to maintain it throughout their school career.
It is important to develop a strategy for supporting studying that works for you and your child, but at the very least it needs:
To help your child to develop habits of studying effectively on their own; and
To enable you to stay abreast of your child’s work, and provide help if necessary.
Helping Your Child to Revise
Let us then assume that your child has developed good habits of independent study, and generally lets you know if and when he or she has any problems.
What can you do to support them when they come to revise for exams?
First, ask them about revision techniques, they should know a variety of revision techniques and maybe even know which techniques suit them or the subject that they are revising for.
Second, it may be helpful to ask your child what support, if any, they would like from you during exams. For example, would they like you to be available for discussions, or provide any additional resources, or even to help them draw up a realistic revision plan? It is a good idea to choose your moment for this discussion, and make sure that they do not see it as you nagging them to revise, but rather an opportunity for them to say what they need from you.
Thirdly, you need to make sure that you provide a suitable environment for study. Nobody is suggesting that you should turn your house into a library, with ‘silence’ rules for large chunks of the time. You may, however, need to make sure that noisy and disruptive younger siblings are out of the way, or at least kept busy and quiet for most of the day.
Fourthly, make sure that they are looking after themselves. It is all too easy, when you’re studying, to forget to eat. Try to make sure that your child has a good cooked meal each day, and that they are eating a healthy, balanced diet. It is also important to make sure that your child is getting enough sleep, and plenty of exercise. You may need to lead by example here, and take them out for a walk or a bike ride, or to the swimming pool, to give them a break from studying.
What Happens if it All Goes Wrong?
What if your child hasn’t achieved their predicted grade or ‘expected’ grades in one or more of their exams, despite all their (and your) efforts?
They then have to work out what to do next. There are likely to be some fairly straightforward options, depending on the timing of their failure:
In-class/Mock examinations:
They should speak to their teacher; see what questions and topics need improving and start restudying, revising and developing those areas.
GCSE/A-level examinations:
They may be able to move onto the next stage but resit an examination
They may simply be able to move onto the next stage, depending on the subject(s) they have failed.
They may simply be able to move onto the next stage, but reconsider what subjects they are going to study.
No matter what the outcome, you should encourage your child to go and talk to their teacher(s) about options as early as possible.
Whether you are anxious about your upcoming mock examinations, struggling to meet a deadline, trying to keep up with distance learning, worried about COVID-19, juggling too many responsibilities or just trying to get through each day, life is filled with daily stresses, perhaps even more now than 2 years ago.
If you are feeling overwhelmed, these ten tips can guide you toward change:
1. Make the decision that you want things to be different, hold the picture of what that difference is in your mind’s eye, and see it in your head a few times a day. The practice of visualisation has been around for decades; it is used to help professional athletes enhance their performance and to help cancer patients survive their disease. If it can benefit them, it can do the same for you.
2. Making a difference in the world or in other people’s lives will make yours better as well. Lending your physical and emotional support to charitable groups or organisations you believe in is as important as making a financial donation.
3. Keep your expectations balanced. You won’t get everything you want and some things will go wrong. Remember that everything doesn't have to be perfect and don't worry about things that are out of your control.
4. When you wake up, start doing something right away, and keep busy all day. Taking action by doing almost anything will help you work through your anxiety. Sometimes it's doing the dishes or working in your garden. Other times it's reading or meditating. Just sitting around and thinking about your worries won’t make them go away.
5. Depression distorts your thinking. When you are depressed, your mind can play tricks on you. Don't let a temporary glitch in your thinking cause you to harm yourself or another. Reach out for help to loved ones or a professional.
6. When you sit down with your loved ones for a celebratory meal, be thankful for everyone and everything that makes it possible. Look your family and friends in the eye and express to them your gratitude for sharing this wonderful time together.
7. Being with people who make you laugh every day is healing, enriching, and just downright fun. It is one of the signs of a healthy friendship.
8. Upset will grow if it’s not directed into some positive action. Find someone who needs you and lend a helping hand. It will almost always take your mind off of your problems. Helping others is actually a way of taking action and responsibility for your own healing.
9. Don’t get insulted. It is wise to be dispassionate about critical comments. Humans will always bump heads, but consider the source, and if it’s the other person’s issue, ignore it. Learn to respond instead of react, and try not to display your ire.
10. Talking to someone is one of the best ways to overcome emotional discomfort. Getting together with family and friends, even your fellow coffee house regulars or gym buddies, to talk about issues and feelings can be helpful. If you’re uneasy about talking, try writing a letter or visiting an appropriate Internet chat room.
Nahla completed her BSc in Maths and Psychology at Royal Holloway University and went on to take her PGCE at Kings College (University of London) in 2004. She has been teaching secondary students as a classroom teacher & as a private tutor ever since. Nahla is extremely proud to be in her fifth year of teaching at Jebel Ali School. She is the Head of Year 7 as well as a teacher in the Maths Department. Nahla is passionate about showing her students that while Maths can be challenging, the secondary curriculum can also be engaging and fun. Nahla hopes that every student leaves her lessons having grown a little in confidence and ability. Maths is all around us in the world and students are encouraged to recognise this, embrace it and celebrate it.
Over the years, she has taught in secondary schools in the UK (London & Bushey) and Dubai, as well as taking time out to raise her three young children. Nahla has been a JAS parent for eleven years with her youngest son in Year 3, her daughter in Year 8 and her eldest son in Year 10. She has always enjoyed being a part of the JAS community, in fact she used to be a very active PTA member for six years. When Nahla is not working hard at school or caring for her family, she loves travelling the world, running, being active, being creative, going to the theatre (she is mad about musical theatre) and spending time with her family and friends. Nahla’s newest hobbies include camping, family bike rides and kayaking.