Mexican Mint

🌿 Botanical Name:  Plectranthus amboinicus

🌿Herbal Uses of Mexican Mint

1. Respiratory Health

• Cough and Cold: Leaves used in decoctions or teas to relieve cough and nasal congestion.

• Asthma & Bronchitis: Acts as a bronchodilator and expectorant.

• Sinusitis: Steam inhalation with crushed leaves provides relief.
  
  

2. Digestive Aid

• Carminative: Eases gas, bloating, and indigestion.

• Appetite Booster: Used to improve appetite.

• Anti-Flatulent: Helps relieve stomach discomfort.
  
  

3. Skin Health

• Wound Healing: Crushed leaves applied topically help heal minor cuts and insect bites.

• Antiseptic: Mild antimicrobial properties support skin infection prevention.

• Anti-inflammatory: Useful in reducing swelling and irritation.
  
  

4. Fever and Immunity

• Febrifuge: Reduces mild fevers.

• Immune Support: Strengthens natural defense mechanisms.
  
  

5. Oral Health

• Mouth Freshener: Chewing fresh leaves helps reduce bad breath.

• Toothache Relief: Juice or leaf extract may soothe tooth pain.
  
  

6. Women's Health

• Lactation Support: Traditionally used to enhance breast milk production (galactagogue).

• Menstrual Cramps: Herbal teas help reduce discomfort.

🌱Plant Description:

• Type: Succulent aromatic perennial herb

• Height: 1 to 3 feet (30–90 cm)

• Structure: Thick square stems, fleshy texture

• Leaves: Broad, ovate, with scalloped edges; aromatic and fleshy; about 2–4 inches long

• Aroma: Strong oregano-like fragrance when crushed

🌸Flowering & Fruit:

• Flowers: Small, tubular, pale purple or lavender, borne on spikes

• Inflorescence: Terminal spikes or racemes

• Fruiting: Rare in home gardens; usually propagated vegetatively

🌱 Propagation:

• By Cuttings: Easily propagated from stem cuttings; root readily in moist soil

🗓️ Harvest Time:

• Leaves can be harvested continuously once the plant is well established (2–3 months after planting).

• Regular pruning encourages bushier growth.