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VYAYAM
  • VYAYAM - Vidya's Yogasthal for Abworks, Yogasan, Aerobics, Meditation
  • Schedule
  • Feedback - Yoga with Vidya Nahar, ERYT-500
  • Youth Yoga in Person at VYAYAM
  • One Week Free Unlimited Live Online Yoga Class Offer
  • Free Sunrise Yoga in the Park with Vidya Nahar
  • International Day of Yoga
    • IDY 2023
      • IDY Speech Contest 2023
      • IDY Poster Contest 2023
    • IDY 2022
    • IDY 2024
      • IDY 2024 Poster Contest
      • IDY 2024 Speech Contest
  • Enrollment Forms
    • VYAYAM's Live Online Group Yoga Class Form
    • VYAYAM's In Person Group Yoga Pilates Form
    • VYAYAM's Private Online or In Person Yoga Form
    • Pre-natal Yoga in Person at VYAYAM
  • VYAYAM Payment Policy
    • Group Class Payment Policy For Online Classes
    • Private Class Payment Policy for VYAYAM's In-Person & Online Yoga classes
    • Group Class Payment Policy For In-Studio Yoga - Pilates Classes at VYAYAM
    • Corporate Group Yoga - Pilates Classes Payment Policy For In-Person Classes
    • Pre-natal Group Yoga Class Payment Policy at VYAYAM
  • 200 Hour Yoga Teacher Training
    • YTT Payment Policy
    • YTT Feedback
    • YTT Required Reading
  • Purchase Yoga-Pilates Accessories Here
  • Awards Won by Vidya Nahar for Yoga
  • Vidya Nahar's Interviews
  • Yoga Practice Videos With Vidya at VYAYAM
  • SARVANG Yog - What is it ?
  • What Is Yoga ?
  • Yoga Definitions
  • Benefits of Meditation
  • Yoga poses by Vidya
    • Vidya in Yoga Poses
VYAYAM

Yoga Practice Videos With Vidya at VYAYAM

Daily Yoga-Pilates Practice with Vidya Nahar through Youtube

Daily Pilates Practice Videos

Daily Yoga Practice Videos















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